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Ethiopian Shiro Wat

Shiro wat is a traditional Ethiopian meal made with powdered chickpeas.

Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 4 servings
Course: Main Course
Cuisine: African , Ethiopian

Ingredients

  • 1 cup shiro powder (ground chickpeas)
  • 1 onion diced
  • 2 tsp garlic grated
  • 1 tomato finely diced
  • 1 Jalapeño sliced - no seed (optional)
  • 1/2 cup canola oil or Niter Kibbeh
  • 1 tsp berbere
  • 1 tsp salt
  • 5 cups water

Instructions

    Cup of Yum
  1. Finely dice the onion and sauté in a tablespoon of the oil over medium heat. Stir frequently for 6 minutes, allowing the onion to sweat slowly. Have on hand a cup of hot water to add as needed to prevent browning.
  2. Add the rest of the oil and cook until the onion is translucent and tender, for about another 2 minutes.
  3. Add the tomato and mix, allowing for the sauce to cook down for approximately 6 minutes.
  4. Add the garlic and sauté, adding splashes of water as needed. Cook until fragrant, about 1 minute.
  5. Add the rest of the water and bring to a boil.
  6. Pour in the shiro powder (ground chickpeas) and stir frequently to ensure the mixture is not lumpy. Cook on high heat for another 4 minutes.
  7. Reduce the heat slightly to a simmer, and allow to thicken. Add water as needed until you have the desired texture and thickness.
  8. Stir in the berbere, add sea salt to taste, and garnish with Jalapeno (optional).

Notes