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Everything Bagel Crispy Chickpeas

Everything Bagel Crispy Chickpeas are the perfect snack! They’re covered in ground up everything bagel seasoning, tossed with olive oil and baked until golden brown and crispy. Store them in an airtight container and pull them out whenever you feel the need to snack!

Prep Time
10 mins
Cook Time
10 mins
Total Time
55 mins
Servings: 2 cups
Calories: 62 kcal
Course: Snacks
Cuisine: American

Ingredients

  • 2 tbsp everything Bagel seasoning
  • 1 oz can garbanzo beans, rinsed and drained
  • 1 tbsp olive oil

Instructions

    Cup of Yum
  1. Preheat oven to 375 degrees. 
  2. Add everything bagel seasoning to a mortal and pestle. Grind until seasoning has become fine. A little bit of texture is fine. If you don't have a mortar and pestle, you can also use a mini food processor or spice grinder. 
  3. Dry chickpeas with paper towels. Add to a bowl. Toss in olive oil. Add seasoning, toss to combine. Spread chickpeas on a large, rimmed baking sheet, and roast for 25 minutes. Take the pan out, shake and place back in the oven. Roast until golden brown and crispy, another 20-30 minutes. Chickpeas will crisp up more as they cool. Cool completely. 

Nutrition Information

Serving 1cup Calories 62kcal (3%) Carbohydrates 1g (0%) Protein 1g (2%) Fat 7g (11%) Saturated Fat 1g (5%) Sodium 2mg (0%)

Nutrition Facts

Serving: 2cups

Amount Per Serving

Calories 62

% Daily Value*

Serving 1cup
Calories 62kcal 3%
Carbohydrates 1g 0%
Protein 1g 2%
Fat 7g 11%
Saturated Fat 1g 5%
Sodium 2mg 0%

* Percent Daily Values are based on a 2,000 calorie diet.