5.0 from 12 votes
Everything Bagel Dip
Everything Bagel Dip is the best combination of savory seasoning beaten until creamy and fluffy, with green onions and sour cream for a little extra tang!
Prep Time
15 mins
Additional Time
1 hr
Total Time
1 hr 15 mins
Servings: 12 servings
Calories: 71 kcal
Course:
Appetizer , Condiments
Cuisine:
American
Ingredients
- 8 ounces cream cheese
- ½ cup sour cream
- 1 tablespoon everything seasoning see below
- 1 green onion thinly sliced
- ¼ teaspoon caraway seeds optional
- 1 teaspoon chopped fresh chives
- bagel chips for serving
Instructions
- Combine cream cheese and sour cream with a mixer on medium speed until fluffy.
- Stir in green onion, spices, and everything seasoning. Chill 1 hour before serving.
- Serve with bagel chips or toasted bagel pieces.
Cup of Yum
Notes
- The flavor is light when first mixed but develops as the mixture sits.
- To replace everything seasoning, combine the following:1 teaspoon poppy seeds1 teaspoon sesame seeds1/2 teaspoon onion flakes1/4 teaspoons garlic powder1/4 teaspoon coarse salt
Nutrition Information
Calories
71
(4%)
Carbohydrates
2g
(1%)
Protein
1g
(2%)
Fat
7g
(11%)
Saturated Fat
4g
(20%)
Cholesterol
21mg
(7%)
Sodium
54mg
(2%)
Potassium
49mg
(1%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
281IU
(6%)
Vitamin C
1mg
(1%)
Calcium
44mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12servings
Amount Per Serving
Calories 71
% Daily Value*
| Calories | 71 | 4% |
| Carbohydrates | 2g | 1% |
| Protein | 1g | 2% |
| Fat | 7g | 11% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 21mg | 7% |
| Sodium | 54mg | 2% |
| Potassium | 49mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 281IU | 6% |
| Vitamin C | 1mg | 1% |
| Calcium | 44mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.