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Everything Bagel Seasoning

Bring a taste of the bagel shop home! This popular, versatile seasoning blend takes only 5-10 minutes to make (depending on whether you're making it toasted or un-toasted). Use it for bagels and beyond! Makes about 1/2 cup.

Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Servings: 24 servings (1 teaspoon)
Calories: 10 kcal
Course: Condiments
Cuisine: American

Ingredients

  • 2 tablespoons poppy seeds
  • 2 tablespoons dried minced onion (not toasted)
  • 1-2 tablespoons dried minced garlic (depending on how garlicky you like your seasoning)
  • 1 tablespoon white sesame seeds (not toasted)
  • 1 tablespoon black sesame seeds
  • 2-3 teaspoons Fleur de sel, flaked sea salt, or kosher salt (more or less, to taste, depending on the type of salt you're using)

Instructions

For Un-Toasted Seasoning (to be used on foods that will be baked after seasoning)
    Cup of Yum
  1. Mix all of the ingredients in a bowl. Store the seasoning blend an airtight container in a cool, dark place at room temperature for up to 3 months.
For Toasted Seasoning (to be used on foods that won't be baked after seasoning)
  1. Combine poppy seeds, minced onion, and white and black sesame seeds in a dry skillet. Toast over medium heat, stirring occasionally, until the mixture is fragrant and the sesame seeds and onions are light golden brown, 3-5 minutes. (Watch it closely so it doesn't burn!)
  2. Immediately transfer the mix to a bowl and let it cool to room temperature. Stir in garlic and salt. Store at room temperature in a cool, dark place, in an airtight container. I find that for the best flavor, toasted seasoning should be enjoyed within a few weeks, up to a month.

Notes

  • For ingredient and shopping notes, see the Ingredients section in the article above.
  • For ways to customize your blend, see the Variations section.
  • For ways to use Everything Bagel Seasoning, see the Usage section.

Nutrition Information

Serving 1teaspoon Calories 10kcal (1%) Carbohydrates 1g (0%) Protein 1g (2%) Fat 1g (2%) Saturated Fat 1g (5%) Sodium 194mg (8%) Potassium 19mg (1%) Fiber 1g (4%) Sugar 1g (2%) Vitamin C 1mg (1%) Calcium 18mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 24servings (1 teaspoon)

Amount Per Serving

Calories 10

% Daily Value*

Serving 1teaspoon
Calories 10kcal 1%
Carbohydrates 1g 0%
Protein 1g 2%
Fat 1g 2%
Saturated Fat 1g 5%
Sodium 194mg 8%
Potassium 19mg 0%
Fiber 1g 4%
Sugar 1g 2%
Vitamin C 1mg 1%
Calcium 18mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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