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Everything But the Bagel Seasoning

Make your own Everything But the Bagel Seasoning at home in under 5 minutes and make it to your flavor preferences!

Prep Time
5 mins
Total Time
5 mins
Servings: 0 cups
Calories: 55508 kcal
Course: Condiments
Cuisine: American

Ingredients

  • 1 tbsp roasted white sesame seeds
  • 1 tbsp flakey salt Maldon
  • 2 tsp dried minced garlic
  • 2 tsp dried minced onion
  • ½ tbsp roasted black sesame seeds
  • 1 tsp poppy seeds

Instructions

    Cup of Yum
  1. In a bowl, combine all the ingredients: 1 tbsp roasted white sesame seeds, 1 tbsp flakey salt, 2 tsp dried minced garlic, 2 tsp dried minced onion, ½ tbsp roasted black sesame seeds, and 1 tsp poppy seeds
  2. Mix until incorporated.
  3. Transfer the ingredients into an airtight container and cover with a lid. Keep at room temperature for up to two months.

Nutrition Information

Calories 555.08kcal (28%) Carbohydrates 64.92g (22%) Protein 18.16g (36%) Fat 29.2g (45%) Saturated Fat 4g (20%) Polyunsaturated Fat 14g Monounsaturated Fat 9.8g Sodium 27.936mg (1%) Potassium 1.242mg (0%) Fiber 13.76g (55%) Sugar 15.84g (32%) Vitamin A 11.4IU (0%) Vitamin C 29.96mg (33%) Calcium 778.12mg (78%) Iron 10.32mg (57%)

Nutrition Facts

Serving: 0cups

Amount Per Serving

Calories 55508

% Daily Value*

Calories 555.08kcal 28%
Carbohydrates 64.92g 22%
Protein 18.16g 36%
Fat 29.2g 45%
Saturated Fat 4g 20%
Polyunsaturated Fat 14g 82%
Monounsaturated Fat 9.8g 49%
Sodium 27.936mg 1%
Potassium 1.242mg 0%
Fiber 13.76g 55%
Sugar 15.84g 32%
Vitamin A 11.4IU 0%
Vitamin C 29.96mg 33%
Calcium 778.12mg 78%
Iron 10.32mg 57%

* Percent Daily Values are based on a 2,000 calorie diet.

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