5 from 2 votes
Everything Hummus
Creamy Lemon and Garlic Hummus that packs a punch with some Everything seasoning sprinkled on top - truly the best snack !
Prep Time
5 mins
Total Time
5 mins
Servings:
6
people
Calories:
310 kcal
Course:
Appetizer
Cuisine:
Mediterranean
Ingredients
For the Hummus
- 1 15- ounce garbanzo beans drained and PEELED, canned
- ½ cup tahini
- 2-3 tablespoons lemon juice more as needed, freshly squeezed
- 2-3 garlic small cloves
- ¾ teaspoon kosher salt or more to taste
- water as needed
- 1-2 tablespoons everything seasoning Gaby’s brand
For the Pita Chips:
- ½ teaspoon kosher salt
- 2-3 teaspoons Gaby’s Go To Seasoning
- 3 pita bread 5-inch, sliced into 8 wedges
- 2 tablespoons olive oil
Instructions
For the Hummus:
- In a food processor, add the drained and peeled garbanzo beans, tahini, lemon juice, garlic and salt and blend until smooth. With the machine running, drizzle in 1 tablespoon of water at a time, until the hummus is silky smooth with absolutely zero clumps.
- Taste and adjust seasonings, adding more salt, garlic or lemon if needed.
- To serve, drizzle it with a little olive oil, and sprinkle it with Gaby’s This is Everything. Serve it with pita wedges
Cup of Yum
For the Pita wedges
- Heat the oven to 400°F and arrange a rack in the middle. Combine the salt and Gaby’s Go To powder in a small bowl; set aside.
- Place the pita wedges in a single layer on a baking sheet. Brush the tops with half of the olive oil and sprinkle with half of the salt mixture. Flip the wedges over and repeat with the remaining oil and salt mixture.
- Bake until the chips are golden brown and crispy, about 12 to 15 minutes. Remove from the oven and immediately transfer the chips to a wire rack to cool. Can be served slightly warm or at room temperature.
Notes
- Always - and I mean it - always peel your chickpeas. They will blend into the most beautiful fluffy hummus that way.
Nutrition Information
Calories
310kcal
(16%)
Carbohydrates
32g
(11%)
Protein
10g
(20%)
Fat
17g
(26%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
6g
(35%)
Monounsaturated Fat
8g
(40%)
Sodium
984mg
(41%)
Potassium
264mg
(6%)
Fiber
6g
(24%)
Sugar
0.2g
(0%)
Vitamin A
53IU
(1%)
Vitamin C
3mg
(3%)
Calcium
107mg
(11%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6 people
Amount Per Serving
Calories 310
% Daily Value*
| Calories | 310kcal | 16% |
| Carbohydrates | 32g | 11% |
| Protein | 10g | 20% |
| Fat | 17g | 26% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 8g | 40% |
| Sodium | 984mg | 41% |
| Potassium | 264mg | 6% |
| Fiber | 6g | 24% |
| Sugar | 0.2g | 0% |
| Vitamin A | 53IU | 1% |
| Vitamin C | 3mg | 3% |
| Calcium | 107mg | 11% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.