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Farmer's Market Salad with Sunny Honey Vinaigrette
You'll love our Farmer's Market Salad with Sunny Honey Vinaigrette. It's fresh, vibrant salad that pairs well with lots of entrees.
Prep Time
30 mins
Total Time
30 mins
Servings: 6
Calories: 274 kcal
Course:
Salad
Cuisine:
American
Ingredients
- Ingredients for the salad:
- 2 medium heads of hearts of romaine thinly sliced
- 1 cup roughly chopped fresh cilantro substitute basil, if desired
- 1 small bunch green spring onions
- 1 medium mango peeled, cored and diced
- 2-3 ears corn kernels removed
- ½ medium avocado peeled, cored and diced
- ½ medium English seedless cucumbers, halved lengthwise and thinly sliced crosswise
- 1 medium bell pepper core, stem and seeds removed and cut into bite size strips, I like to use a few different colored peppers, enough to equal 1 whole pepper
- Ingredients for the vinaigrette:
- 1 clove garlic finely minced
- ¼ cup lemon juice
- 2 tablespoons honey
- ½ teaspoon sea salt
- generous grind of freshly ground black pepper
- ½ cup extra virgin olive oil
Instructions
- Combine all vinaigrette ingredients in a glass jar. Shake well.
- Combine all salad ingredients in a large serving bowl.
- Add ¼ cup of vinaigrette, toss to coat. Add more dressing if desired and/or pass extra dressing at the table.
Cup of Yum
Nutrition Information
Calories
274kcal
(14%)
Carbohydrates
21g
(7%)
Protein
2g
(4%)
Fat
21g
(32%)
Saturated Fat
2g
(10%)
Cholesterol
0mg
(0%)
Sodium
206mg
(9%)
Potassium
404mg
(12%)
Fiber
3g
(12%)
Sugar
13g
(26%)
Vitamin A
4505IU
(90%)
Vitamin C
46.4mg
(52%)
Calcium
23mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 274
% Daily Value*
| Calories | 274kcal | 14% |
| Carbohydrates | 21g | 7% |
| Protein | 2g | 4% |
| Fat | 21g | 32% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 0mg | 0% |
| Sodium | 206mg | 9% |
| Potassium | 404mg | 9% |
| Fiber | 3g | 12% |
| Sugar | 13g | 26% |
| Vitamin A | 4505IU | 90% |
| Vitamin C | 46.4mg | 52% |
| Calcium | 23mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.