Fattoush Salad
Get ready to enjoy this delicious Fattoush Salad, a colorful Mediterranean dish with fresh veggies, herbs, and crunchy pita tossed in a tangy sumac dressing.
Ingredients
- 1 pita bread cut into small pieces, large
- 2 tablespoons olive oil
- 1 romaine lettuce chopped, head
- 1 cucumber diced, large
- 3 tomato diced, medium
- 5 radish thinly sliced
- 1/2 cup parsley chopped, fresh
- 1/4 cup mint leaf chopped, fresh
- 2 tablespoons lemon juice
- 1 teaspoon sumac
- 1 tablespoon pomegranate molasses
- salt to taste
- black pepper to taste
Instructions
- Preheat the oven to 375°F. Spread the pita pieces on a baking sheet, drizzle with 1 tablespoon of olive oil, and toss to coat. Bake for 10-12 minutes until crispy and golden. Set aside to cool.
- In a large salad bowl, combine the chopped lettuce, cucumber, tomatoes, radishes, parsley, and mint.
- For the dressing, whisk together lemon juice, sumac, pomegranate molasses, remaining olive oil, salt, and pepper in a small bowl until well combined.
- Pour the dressing over the salad and toss to coat evenly. Just before serving, sprinkle the crispy pita chips over the salad and toss lightly.
Nutrition Information
Nutrition Facts
Serving: 6 servings
Amount Per Serving
Calories 89
% Daily Value*
| Calories | 89kcal | 4% |
| Carbohydrates | 10g | 3% |
| Protein | 2g | 4% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 58mg | 2% |
| Potassium | 208mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 1014IU | 20% |
| Vitamin C | 18mg | 20% |
| Calcium | 27mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.