5.0 from 3 votes
Fennel Salad
Discover the refreshing and simple Fennel Salad, a perfect dish for any occasion. This easy-to-make recipe features crisp fennel, zesty lemon, and aromatic parsley, creating a delightful blend of flavors and textures.
Prep Time
10 mins
Total Time
10 mins
Servings: 4
Calories: 99 kcal
Course:
Salad
Cuisine:
Mediterranean
Ingredients
- 2 medium fennel bulbs
- 1 lemon Juiced
- 2 tbsp olive oil
- salt and black pepper To taste
- 1 handful parsley leaves Fresh, chopped
Instructions
- Trim the tops and bottoms of the fennel bulbs. Cut them in half lengthwise and remove the tough core. Thinly slice the fennel using a sharp knife or a mandolin slicer.
- In a large mixing bowl, combine the sliced fennel and chopped parsley.
- In a separate small bowl, whisk together the lemon juice, olive oil, salt, and pepper until well combined.
- Drizzle the dressing over the fennel and parsley. Toss everything together to ensure the salad is evenly coated with the dressing.
- Arrange the salad on a serving platter or individual plates.
- Serve your delicious Fennel Salad immediately as a refreshing appetizer or side dish.
Cup of Yum
Notes
- Nutritional facts:
- The provision of nutritional information is done so merely as a courtesy and should not be taken as a guarantee.
Nutrition Information
Calories
99kcal
(5%)
Carbohydrates
9g
(3%)
Protein
1g
(2%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Sodium
62mg
(3%)
Potassium
490mg
(14%)
Fiber
4g
(16%)
Sugar
5g
(10%)
Vitamin A
241IU
(5%)
Vitamin C
15mg
(17%)
Calcium
59mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 99
% Daily Value*
| Calories | 99kcal | 5% |
| Carbohydrates | 9g | 3% |
| Protein | 1g | 2% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Sodium | 62mg | 3% |
| Potassium | 490mg | 10% |
| Fiber | 4g | 16% |
| Sugar | 5g | 10% |
| Vitamin A | 241IU | 5% |
| Vitamin C | 15mg | 17% |
| Calcium | 59mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.