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4.2 from 15 votes

Feta Chickpea Shakshuka

This feta chickpea shakshuka is the perfect breakfast, brunch, or dinner recipe. It's packed full of protein and flavor and ready in just 30 minutes! Plus, it reheats beautifully and is perfect when paired with crusty grilled bread.

Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 4 servings
Calories: 350 kcal
Course: Breakfast
Cuisine: Middle Eastern

Ingredients

  • 2 tablespoons olive oil
  • 1 medium yellow onion small dice
  • 1 bell pepper diced
  • 2 cloves garlic minced
  • 1 28 ounce can diced tomatoes
  • 1 14 ounce can chickpeas, drained and rinsed
  • 1 teaspoon smoked paprika
  • 1 teaspoon paprika
  • 1/2 teaspoon cumin
  • 1/2 teaspoon red pepper flakes
  • kosher salt and pepper to taste
  • 1/3 cup crumbled Feta cheese more for topping
  • 5 large happy egg co. eggs
  • 2 teaspoons minced cilantro

Instructions

    Cup of Yum
  1. Preheat oven to 400 degrees.
  2. In a large oven-safe 12-inch skillet add olive oil and set over medium-high heat.
  3. Once the oil is hot add in the onion and bell pepper. Sauté until they start to soften, about 5 minutes.
  4. Add in the garlic and cook for another 30 seconds or just until fragrant.
  5. Add in tomatoes, chickpeas, smoked paprika, paprika, cumin, red pepper flakes, kosher salt, and black pepper. Stir to combine.
  6. Let simmer for about 15 minutes till the mixture is a bit thicker.
  7. Mix in 1/4 cup of the feta cheese and reserve the rest for topping the dish after it is fully cooked.
  8. Make 5 little indentations into the tomato sauce mixture and crack one egg into each indent.
  9. Add to the oven and bake till set, about 5-10 minutes.

Nutrition Information

Serving 1g Calories 350kcal (18%) Carbohydrates 28g (9%) Protein 19g (38%) Fat 19g (29%) Saturated Fat 5g (25%) Polyunsaturated Fat 12g Cholesterol 290mg (97%) Sodium 653mg (27%) Fiber 8g (32%) Sugar 7g (14%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 350

% Daily Value*

Serving 1g
Calories 350kcal 18%
Carbohydrates 28g 9%
Protein 19g 38%
Fat 19g 29%
Saturated Fat 5g 25%
Polyunsaturated Fat 12g 71%
Cholesterol 290mg 97%
Sodium 653mg 27%
Fiber 8g 32%
Sugar 7g 14%

* Percent Daily Values are based on a 2,000 calorie diet.