4.3 from 9 votes
Feta Dip
Tangy, fresh Feta Dip is an easy appetizer that your guests will eat right up! Everyone will beg for more. Good thing it only takes 5 minutes to make!
Prep Time
5 mins
Total Time
5 mins
Servings:
10
Calories:
85 kcal
Course:
Appetizer
Cuisine:
Greek
Ingredients
- olive oil
- 6 ounces feta cheese crumbled
- 4 Roma tomato diced
- 1 bunch green onions sliced
- 2-3 teaspoons Greek seasoning
- 1 loaf whole-wheat baguette
Instructions
- Cover a serving platter with a layer of olive oil.
- Add the tomatoes, green onions, and feta to the olive oil.
- Sprinkle the Greek seasoning on top.
- Carefully mix all of the ingredients until they are well combined.
- Cover and chill until ready to serve.
- Cut the baguette into 1/4-inch slices and serve with the dip. I like to spoon some of the dip onto the bread slices are serve it like bruschetta.
Cup of Yum
Nutrition Information
Calories
85kcal
(4%)
Carbohydrates
15g
(5%)
Protein
5g
(10%)
Fat
4g
(6%)
Saturated Fat
3g
(15%)
Trans Fat
1g
(50%)
Cholesterol
15mg
(5%)
Sodium
507mg
(21%)
Potassium
76mg
(2%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Vitamin A
302IU
(6%)
Vitamin C
4mg
(4%)
Calcium
88mg
(9%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 10 Serving
Amount Per Serving
Calories 85
% Daily Value*
| Calories | 85kcal | 4% |
| Carbohydrates | 15g | 5% |
| Protein | 5g | 10% |
| Fat | 4g | 6% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 1g | 50% |
| Cholesterol | 15mg | 5% |
| Sodium | 507mg | 21% |
| Potassium | 76mg | 2% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
| Vitamin A | 302IU | 6% |
| Vitamin C | 4mg | 4% |
| Calcium | 88mg | 9% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.