
0 from 24 votes
Fettuccine Alfredo With Grilled Chicken
Fettuccine pasta smothered in a rich, creamy Alfredo sauce and served with succulent strips of grilled chicken. This dreamy homemade Alfredo sauce has aromatic flavours of garlic, butter, cream and Parmesan cheese.
Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 3
Calories: 806 kcal
Course:
Main Course
Cuisine:
Italian
Ingredients
- 200 g (~ 2 cups) fettuccine
- 2 tbsp (25g) butter unsalted
- 2-3 garlic cloves
- 1 cup (250ml) heavy cream
- ½ teaspoon white pepper
- ½ teaspoon dried oregano
- ½ teaspoon red chili flakes
- ¼ teaspoon chicken powder optional
- ½ cup (50g) parmesan freshly shredded plus extra for topping
- ¼ - ½ cup pasta water
- 1-2 tablespoon parsley chopped
GRILLED CHICKEN
- 1 (300g) chicken breast sliced lengthwise to make two cutlets
- ⅓ teaspoon salt
- ¼ teaspoon paprika powder
- ½ teaspoon black pepper freshly cracked
- ½ teaspoon garlic powder
- ½ teaspoon dried Italian herbs
- 2 tablespoon olive oil
Instructions
- Season the chicken with salt, paprika powder, black pepper, garlic powder and Italian herbs. Leave for 20-30 mins.
- Heat olive oil in a big pan/skillet. Cook the chicken breasts on medium-high heat around 5 minutes each side till golden and cooked through. Remove and keep aside.
- Add 1 tablespoon of salt to a pot of water and bring to boil. Add your fettuccine and cook it a minute less than your package instructions.
- In the same pan where you grilled chicken, melt the butter.
- Then add the minced garlic and slightly toast it.
- Pour in the cream and bring it to a simmer.
- Add the dried oregano, red chili flakes, white pepper and chicken powder. Mix and let the cream reduce slightly on medium-low heat.
- Mix in the Parmesan cheese till it is completely melted. The sauce should be thick and creamy by now. If not, cook it a little longer.
- Drain the fettuccine, don't rinse it and add to your sauce. Lower the heat and toss it well.
- Add a few splashes of pasta water to thin out the sauce.
- Serve immediately topped with sliced grilled chicken, grated Parmesan cheese and parsley.
Cup of Yum
Nutrition Information
Calories
806kcal
(40%)
Carbohydrates
41.4g
(14%)
Protein
36.9g
(74%)
Fat
55.5g
(85%)
Saturated Fat
28g
(140%)
Cholesterol
260mg
(87%)
Sodium
538mg
(22%)
Potassium
593mg
(17%)
Fiber
0.4g
(2%)
Sugar
0.3g
(1%)
Calcium
252mg
(25%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 3Serving
Amount Per Serving
Calories 806
% Daily Value*
Calories | 806kcal | 40% |
Carbohydrates | 41.4g | 14% |
Protein | 36.9g | 74% |
Fat | 55.5g | 85% |
Saturated Fat | 28g | 140% |
Cholesterol | 260mg | 87% |
Sodium | 538mg | 22% |
Potassium | 593mg | 13% |
Fiber | 0.4g | 2% |
Sugar | 0.3g | 1% |
Calcium | 252mg | 25% |
Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.