0 from 0 votes
Fettuccine with Prawns, Peas, Tomatoes and Cream Sauce
A simple, delicious dinner that is rich in flavor and loved by all.
Prep Time
5 mins
Cook Time
35 mins
Total Time
40 mins
Servings:
4
Calories:
800 kcal
Course:
Main Course, Dinner
Cuisine:
Italian
Ingredients
- ½ cup white wine
- ½ cup dry vermouth
- ⅔ pound Fettuccine pasta
- 4 teaspoons Turmeric
- 2 tablespoons olive oil
- 1 pound prawns 1 pound shelled, deveined and tail on
- 2 teaspoons garlic minced
- ½ cup yellow onion minced
- 1 cup heavy cream 1
- 2 tomato large, seeded, and chopped
- 1 cup pea frozen
Instructions
- In a small bowl let the saffron soak in the wine for 5 minutes.
- In a large pot of boiling salted water cook the linguine, the frozen peas with the turmeric until al dente.
- While the pasta is cooking, in a large skillet heat the olive oil over moderate heat until it is hot but not smoking and add the onions stirring for a 1 minute. Add the garlic, salt and pepper to taste. Add the fresh chopped tomatoes and cook for 3 to 5 minutes. Add the wine and cook for another 5 minutes. Add the cream and boil the mixture until the liquid is reduced by half. Add the prawns and cook until the prawns turn pink, 1 minute. Season to taste.
- Season to taste.
- Drain the pasta and place back in to the pot that they were just drained from. Add the prawn sauce to it and blend well.
Cup of Yum
Nutrition Information
Calories
800kcal
(40%)
Carbohydrates
72g
(24%)
Protein
37g
(74%)
Fat
32g
(49%)
Saturated Fat
15g
(75%)
Cholesterol
367mg
(122%)
Sodium
916mg
(38%)
Potassium
639mg
(14%)
Fiber
5g
(20%)
Sugar
6g
(12%)
Vitamin A
1665IU
(33%)
Vitamin C
30.4mg
(34%)
Calcium
248mg
(25%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 800
% Daily Value*
| Calories | 800kcal | 40% |
| Carbohydrates | 72g | 24% |
| Protein | 37g | 74% |
| Fat | 32g | 49% |
| Saturated Fat | 15g | 75% |
| Cholesterol | 367mg | 122% |
| Sodium | 916mg | 38% |
| Potassium | 639mg | 14% |
| Fiber | 5g | 20% |
| Sugar | 6g | 12% |
| Vitamin A | 1665IU | 33% |
| Vitamin C | 30.4mg | 34% |
| Calcium | 248mg | 25% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.