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4.3 from 27 votes

Fettuccine with Roasted Bell Peppers and Cherry Tomatoes

This summery recipe is easy to make and delicious, it combines a few different ingredients for an aromatic dish!

Prep Time
10 mins
Cook Time
1 hr
Total Time
1 hr 10 mins
Servings: 4 people
Calories: 460 kcal
Course: Main Course
Cuisine: Italian

Ingredients

  • 4 bell peppers 2red, 1yellow, 1orange cleaned and halved.
  • 4 cloves garlic medium cloves minced
  • 1 cup small grape or cherry tomatoes halved
  • 1/2 /2 cup vegetable stock
  • 1/2 /2 cup Italian parsley fresh and chopped
  • 2-1/2 /2 Tbs. extra-virgin olive oil plus 2 tablespoons cup for roasting
  • 3 teaspoons salt
  • pepper to taste
  • 1/2 /2 tsp. red pepper flakes crushed
  • 12 oz. dried fettuccine
  • 1/2 /2 cup Parmigiano-Reggiano freshly grated

Instructions

    Cup of Yum
  1. With a kitchen knife halve the bell peppers.
  2. In a large shallow baking pan, put the the tomatoes and the halved bell pepper skin side up, drizzle with 2 tablespoons of extra-virgin olive oil, add 1 teaspoon of salt and some freshly ground pepper to taste.
  3. Transfer to the oven and roast them for 30 minutes or until the skin chars just a little and start to peel off.
  4. Transfer on a large dish and let them cool down.
  5. Collect the oil from the baking pan and mix it with the 2 1/2 tablespoons unused. ( now you have 4 1/2 tablespoons of flavored olive oil)
  6. When cool, peel the skin off and julienne them.
  7. Collect all the tomatoes and set aside. (You don’t need to peel the tomatoes).
  8. Heat the mixed olive oils In a 12-inch skillet.
  9. Add the minced garlic and saute´ for 1 minute or less, do not burn it!
  10. Add the bell peppers and tomatoes and stir to incorporate.
  11. Add salt and pepper, the chili flakes and the vegetable stock, bring to a simmer cover and reduce the heat to medium low.
  12. Cook for 10 minutes or until the liquid reduces to half.
  13. Turn off the heat and add the parsley.
For the pasta
  1. Bring a large pot of salted water to a boil.
  2. Add the Fettucine and cook, stirring occasionally, until al dente. (check the cooking time on the pasta box)
  3. Drain and transfer immediately to the skillet with the sauce, toss vigorously with tongs to coat and add the rest of the Parmigiano-Reggiano.
  4. Serve on warm plates.

Nutrition Information

Serving 130g Calories 460kcal (23%) Carbohydrates 71g (24%) Protein 18g (36%) Fat 11g (17%) Saturated Fat 3g (15%) Cholesterol 79mg (26%) Sodium 2103mg (88%) Potassium 616mg (18%) Fiber 6g (24%) Sugar 8g (16%) Vitamin A 4935IU (99%) Vitamin C 171.4mg (190%) Calcium 206mg (21%) Iron 3.1mg (17%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 460

% Daily Value*

Serving 130g
Calories 460kcal 23%
Carbohydrates 71g 24%
Protein 18g 36%
Fat 11g 17%
Saturated Fat 3g 15%
Cholesterol 79mg 26%
Sodium 2103mg 88%
Potassium 616mg 13%
Fiber 6g 24%
Sugar 8g 16%
Vitamin A 4935IU 99%
Vitamin C 171.4mg 190%
Calcium 206mg 21%
Iron 3.1mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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