
0 from 75 votes
Fiery Fall Apart Mexican Beef Ribs
Fall apart beef short short ribs, smothered in a rich fiery sauce with an incredible depth of flavour. Though it takes time to cook, the prep is pretty fast. I accompanied this with Mexican Green Rice with Corn - recipe is below. The flavour of that rice is so incredible, you can eat it plain!
Prep Time
15 mins
Cook Time
2 hrs 15 mins
Total Time
2 hrs 45 mins
Servings: 8
Calories: 721 kcal
Course:
Baked Goods
Ingredients
- 1/2 cup Chipotles in Adobo - chipotles and sauce (about half a 220g/7oz can) (Note 1)
- 28 oz / 800g can crushed tomato (or tomato passata / tomato puree)
- 2.4 kg beef short ribs , bone in (around 8 pieces, 10oz/300g each) (Note 2)
- 1 tbsp salt , separated
- 2 tsp black pepper
- 2 tbsp olive oil
- 4 garlic cloves , minced
- 1 large onion , diced
- 1 tbsp cumin powder
- 3 dried bay leaves (or 5 fresh)
- 4 tsp dried oregano
- 2 oranges (or 1 cup orange juice)
Garnishes
- Fresh coriander/cilantro leaves
- Lime wedges
Instructions
- Preheat oven to 180C with the shelf in the middle.
- Puree the Chipotles in Adobo with the canned tomato ("Chipotle Puree"). (Note 3)
- Pat the beef dry with a paper towel, then season with 1/2 tbsp salt and pepper.
- Heat oil in a heavy based large fry pan over high heat. Add the beef in batches and sear on all sides until nicely browned, but not cooked through (about 4 minutes in total). Remove into a roasting dish (preferably one with a lid)
- If the pan is looking dry, add a splash of oil. Add the garlic and sauté for 15 seconds, then add the onion and cook for 3 minutes until the onion is starting to brown.
- Add the Chipotle Puree and all the remaining ingredients into the pan (including the remaining 1/2 tbsp salt). Bring to simmer and scrape the bottom of the pan to mix all the brown bits into the liquid. Cook for 1 minute.
- Pour the liquid into the roasting dish over the ribs.
- Cover with lid (or with foil - use a double layer) and bake in the oven for 1 1/2 hours.
- Remove lid/foil, then return to oven for a further 45 minutes to 1 hour until the beef is "fall apart" and the sauce has thickened and darkened.
- Let rest for 5 minutes. Garnish with fresh coriander leaves, then serve with lime wedges on the side.
- I served this with Mexican Green Rice with Corn (recipe below). This would also be great for tacos, burritos, on mashed potato.
Cup of Yum
Notes
- Chipotles in Adobo Sauce is dried chipotles in a dark red flavoured sauce. It comes in a can and can be purchased at Harris Farm Markets (Australia) for around $3. Leftovers keep well in the fridge for up to a month.
- The amount used creates a medium level spicy sauce. It won't blow your head off! Feel free to reduce if you are concerned.
- Beef short ribs are very different to pork ribs. They come in a cube-like shape and each piece has plenty of meat on it. It is really good value. Here in Australia, it is much cheaper than pork ribs, about half the price.
- Sometimes beef ribs will come attached, so you just need to cut them yourself into separate pieces. If you cook it as a rack, they will take slightly longer and also because they are so tender, they might not hold their shape when you try to cut them.
- I like to make large quantities of this because it will fill a baking dish. Leftovers keep really well - though I do find the spiciness loses it's kick over time, so bear that in mind with leftovers.
- Both the chili and sauce is used in this recipe. I puree it so the chipotle blends in, but you could just finely chop it.
- Nutrition for Ribs - Nope, the ribs are not the healthiest dish in the world because beef ribs are a fatty cut of meat. To reduce the calories in this, just trim off as much of the excess fat as you can.
Nutrition Information
Serving
487g
Calories
721cal
(36%)
Carbohydrates
16.6g
(6%)
Protein
89.8g
(180%)
Fat
31.7g
(49%)
Saturated Fat
10.9g
(55%)
Cholesterol
275mg
(92%)
Sodium
1348mg
(56%)
Potassium
1531mg
(44%)
Fiber
5g
(20%)
Sugar
5.2g
(10%)
Vitamin A
1100IU
(22%)
Vitamin C
49.5mg
(55%)
Calcium
130mg
(13%)
Iron
9.2mg
(51%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 721
% Daily Value*
Serving | 487g | |
Calories | 721cal | 36% |
Carbohydrates | 16.6g | 6% |
Protein | 89.8g | 180% |
Fat | 31.7g | 49% |
Saturated Fat | 10.9g | 55% |
Cholesterol | 275mg | 92% |
Sodium | 1348mg | 56% |
Potassium | 1531mg | 33% |
Fiber | 5g | 20% |
Sugar | 5.2g | 10% |
Vitamin A | 1100IU | 22% |
Vitamin C | 49.5mg | 55% |
Calcium | 130mg | 13% |
Iron | 9.2mg | 51% |
* Percent Daily Values are based on a 2,000 calorie diet.