0 from 3 votes
Fig and Honey Fruit Salad
Sweet, salty, and delicious- this fig, chevre, pine nut, and honey fruit salad is a beautiful balance of fresh flavors and perfect for breakfast!
Prep Time
2 mins
Total Time
2 mins
Servings: 2 servings
Calories: 246 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 4-6 figs washed well and quartered
- ¼ cup fresh chevre
- 1 tbsp toasted pine nuts
- 1 tbsp raw honey
Instructions
- Add figs to bowl.
- Crumble chevre over figs.
- Top with pine nuts, drizzle honey on top.
Cup of Yum
Nutrition Information
Serving
1/2 fruit salad
Calories
246kcal
(12%)
Carbohydrates
38g
(13%)
Protein
7g
(14%)
Fat
9g
(14%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
4g
Cholesterol
13mg
(4%)
Sodium
132mg
(6%)
Fiber
5g
(20%)
Sugar
33g
(66%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 246
% Daily Value*
| Serving | 1/2 fruit salad | |
| Calories | 246kcal | 12% |
| Carbohydrates | 38g | 13% |
| Protein | 7g | 14% |
| Fat | 9g | 14% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 4g | 24% |
| Cholesterol | 13mg | 4% |
| Sodium | 132mg | 6% |
| Fiber | 5g | 20% |
| Sugar | 33g | 66% |
* Percent Daily Values are based on a 2,000 calorie diet.