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4.8 from 24 votes

Fig Jam

An easy step-by-step guide to making homemade Fig Jam.

Prep Time
30 mins
Cook Time
1 hr 30 mins
Servings: 4 small-med jars
Calories: 1210 kcal
Course: Condiments
Cuisine: Australian

Ingredients

  • 1.25 kg figs, washed, stems removed and roughly chopped
  • 1 kg caster sugar
  • 1 cup vinegar
  • 1 ¾ cup water

Instructions

    Cup of Yum
  1. Combine sugar, vinegar and water in a saucepan and dissolve sugar over low heat. Bring to the boil and boil for 10 minutes.
  2. Add chopped figs to the saucepan and stir to combine.
  3. Continue to boil for approximately one and a half hours, stirring from time to time. The jam is ready when it turns a golden colour and the mixture is thick enough that you can catch a glimpse of the bottom of the saucepan as you stir.
  4. If the jam is too chunky for your liking once cooked, mash with a potato masher to achieve the desired consistency.
  5. Pour jam into sterilised jars and seal with the lid.

Nutrition Information

Calories 1210kcal (61%) Carbohydrates 310g (103%) Protein 2g (4%) Fat 1g (2%) Saturated Fat 1g (5%) Sodium 12mg (1%) Potassium 731mg (21%) Fiber 9g (36%) Sugar 300g (600%) Vitamin A 444IU (9%) Vitamin C 6mg (7%) Calcium 119mg (12%) Iron 1mg (6%)

Nutrition Facts

Serving: 4small-med jars

Amount Per Serving

Calories 1210

% Daily Value*

Calories 1210kcal 61%
Carbohydrates 310g 103%
Protein 2g 4%
Fat 1g 2%
Saturated Fat 1g 5%
Sodium 12mg 1%
Potassium 731mg 16%
Fiber 9g 36%
Sugar 300g 600%
Vitamin A 444IU 9%
Vitamin C 6mg 7%
Calcium 119mg 12%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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