Filipino Chicken Adobo
Fancy a feast from the Philippines? This Filipino Chicken Adobo brings all the bold, tangy flavor you’re looking for.
Ingredients
- 1/3 cup soy sauce
- 1/3 cup white vinegar
- 6 cloves garlic minced, divided
- 3 bay leaf
- 1.5 pounds chicken thighs boneless and skinless
- 1 tablespoon vegetable oil
- 1 onion diced, small
- 1.5 cups water
- 2 tablespoons brown sugar
- 1 tablespoon black peppercorns whole
- green onions sliced, for garnish
Instructions
- Combine the soy sauce, vinegar, half the minced garlic, and bay leaves. Marinate the chicken thighs in this mixture, refrigerated, for at least 20 minutes. Marinate overnight for deeper flavor.
- In a large skillet, heat the oil over high heat and sear the marinated chicken on both sides until browned, then set aside. Reserve remaining marinade.
- In the same skillet, sauté the onion and the remaining garlic, then add the reserved marinade, water, brown sugar, and peppercorns, bringing it to a simmer.
- Return the chicken to the skillet and simmer, uncovered, turning occasionally, until the sauce reduces to a thick syrup.
- If needed, remove the chicken to thicken the sauce separately, then glaze the chicken with the sauce before serving.
Nutrition Information
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 462
% Daily Value*
| Calories | 462kcal | 23% |
| Carbohydrates | 12g | 4% |
| Protein | 30g | 60% |
| Fat | 32g | 49% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 8g | 47% |
| Monounsaturated Fat | 13g | 65% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 167mg | 56% |
| Sodium | 1.219mg | 0% |
| Potassium | 481mg | 10% |
| Fiber | 1g | 4% |
| Sugar | 7g | 14% |
| Vitamin A | 152IU | 3% |
| Vitamin C | 3mg | 3% |
| Calcium | 48mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.