5 from 4 votes
Fire Roasted Tomato Soup
I really couldn’t get enough of the soup!
Prep Time
10 mins
Cook Time
40 mins
Total Time
50 mins
Servings:
8
Cups
Calories:
187 kcal
Course:
Main Course, Soup, Dinner
Cuisine:
American
Ingredients
Ingredients:
- 1 tablespoon olive oil
- 1 medium onion diced
- 3 cloves garlic minced
- 1 (8-ounce) tomato sauce canned
- 1 (6-ounce) tomato paste canned
- 1 (28-ounce) tomato whole, canned
- 2 (14-ounce) diced tomatoes fire-roasted, canned
- 2 cups water
- 2 cups chicken broth
- 2 teaspoons salt
- ½ teaspoon black pepper
- 1½ cups heavy cream
- ¼ cup Parmesan Cheese grated
Instructions
- In a large pot, add the olive oil and onion and saute until translucent. Add the garlic and continue to cook for a few more minutes.
- Add the diced tomatoes, tomato sauce, tomato paste, water, and chicken broth. Bring the mixture to a boil, then cover and simmer for about 30 minutes.
- Pour the soup mixture into a blender or food processor. Puree the mixture until it reaches your desired consistency.
- Pour the blended soup back into the pot. Add the heavy cream, parmesan cheese, salt and pepper. Stir and simmer the soup for another 5 minutes and serve!
Cup of Yum
Nutrition Information
Calories
187kcal
(9%)
Carbohydrates
3g
(1%)
Protein
3g
(6%)
Fat
19g
(29%)
Saturated Fat
11g
(55%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
6g
(30%)
Cholesterol
54mg
(18%)
Sodium
872mg
(36%)
Potassium
68mg
(1%)
Fiber
0.1g
(0%)
Sugar
2g
(4%)
Vitamin A
689IU
(14%)
Vitamin C
1mg
(1%)
Calcium
65mg
(7%)
Iron
0.2mg
(1%)
Nutrition Facts
Serving: 8 Cups
Amount Per Serving
Calories 187
% Daily Value*
| Calories | 187kcal | 9% |
| Carbohydrates | 3g | 1% |
| Protein | 3g | 6% |
| Fat | 19g | 29% |
| Saturated Fat | 11g | 55% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 6g | 30% |
| Cholesterol | 54mg | 18% |
| Sodium | 872mg | 36% |
| Potassium | 68mg | 1% |
| Fiber | 0.1g | 0% |
| Sugar | 2g | 4% |
| Vitamin A | 689IU | 14% |
| Vitamin C | 1mg | 1% |
| Calcium | 65mg | 7% |
| Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.