0 from 141 votes
Fish Taco Recipe
Easy and quick, this Fish Taco Recipe is bursting with flavor! Topped with a simple salad and a drizzle of fish taco sauce, plus no frying!
Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 4
Calories: 558 kcal
Course:
Dinner
Cuisine:
Mexican
Ingredients
- 8 pieces frozen prepared fish sticks got mine at trader joes
- 8 small flour tortillas
- lettuce
- avocado
for the sauce:
- 1/3 cup sour cream
- 1/3 cup mayonnaise
- 1 tablespoon taco seasoning
- 2 tablespoons lime juice
for the salad:
- 1 can black beans rinsed and drained
- 1 can sweet corn drained
- 2 large tomatoes diced
- 1/2 cup red onion diced
- chopped cilantro to taste
- 4 tablespoons lime juice
- salt & pepper to taste
Instructions
- Cook fish sticks according to package directions until golden and crispy.
- While fish is cooking, make the sauce: stir all ingredients together until smooth.
- For the salad, stir all ingredients together until evenly mixed.
- To assemble, place 1 piece of fish onto 1 tortilla and top with salad, sauce, lettuce and avocado. Serve.
Cup of Yum
Nutrition Information
Calories
558kcal
(28%)
Carbohydrates
75g
(25%)
Protein
16g
(32%)
Fat
24g
(37%)
Saturated Fat
6g
(30%)
Cholesterol
19mg
(6%)
Sodium
605mg
(25%)
Potassium
827mg
(24%)
Fiber
11g
(44%)
Sugar
12g
(24%)
Vitamin A
1206IU
(24%)
Vitamin C
27mg
(30%)
Calcium
118mg
(12%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 558
% Daily Value*
| Calories | 558kcal | 28% |
| Carbohydrates | 75g | 25% |
| Protein | 16g | 32% |
| Fat | 24g | 37% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 19mg | 6% |
| Sodium | 605mg | 25% |
| Potassium | 827mg | 18% |
| Fiber | 11g | 44% |
| Sugar | 12g | 24% |
| Vitamin A | 1206IU | 24% |
| Vitamin C | 27mg | 30% |
| Calcium | 118mg | 12% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.