Fish Tacos
Fish Tacos feature marinated tilapia (or similar fish) grilled, baked, or pan-cooked with a blend of lime juice, spices, and garlic, served in warm corn tortillas with shredded purple cabbage, avocado slices, cilantro, cotija cheese, and a creamy lime-garlic sauce. The combination balances fresh citrus, mild heat, and creamy elements for handheld meals.
Ingredients
- 2 Tbsp vegetable oil
- 1 1/2 Tbsp lime juice fresh
- 1 garlic minced, clove
- 1 1/2 tsp chili powder
- 1/2 tsp cumin ground
- 1/2 tsp paprika ground
- 1/8 tsp cayenne pepper (optional, or more to taste)
- salt freshly ground
- black pepper freshly ground
- 1 lb tilapia or cod or mahi mahi
For Serving
- 8 corn tortillas warmed
- 2 cups purple cabbage shredded
- 1 avocado sliced
- 3 Tbsp cilantro chopped leaves
- 1/3 cup cotija cheese (optional)
Fish Taco Sauce
- 1/4 cup sour cream
- 3 Tbsp mayonnaise
- 1 Tbsp lime juice fresh
- 1/4 tsp garlic powder
Instructions
- In a mixing bowl whisk together vegetable oil, lime juice, garlic, chili powder, cumin, paprika, cayenne and season with salt and pepper to taste (about 3/4 tsp salt 1/4 tsp pepper).
- Place fish into a dish or gallon size resealable bag and pour marinade over fish (if using a bag seal bag and gently move bag around to evenly coat fish with marinade), allow to marinate in mixture 20 minutes (and no longer than 30 minutes).
Grilling Method
- Preheat a grill to medium-high heat. Brush grill grates with oil and place fish on grill.
- Grill until cooked through, about 3 minutes per side (cook time will vary based on thickness of fish).
Oven Method
- Preheat oven to 400 degrees. Line a baking sheet with parchment paper or spray with non-stick cooking spray.
- Place fish on prepared baking sheet. Bake until cooked through, about 10 - 15 minutes (fish should flake easily with a fork).
Stovetop Method
- Heat a 12-inch non-stick skillet over medium-high heat, drizzle lightly with vegetable oil. Remove fish from marinade and cook in skillet about 3 - 4 minutes per side, until cooked through.
To Make the Sauce
- While the fish is cooking whisk together sour cream, mayonnaise, lime juice, and garlic powder in a small bowl. Season with salt to taste.
To Assemble Tacos
- Break fish into pieces, layer over warm tortillas. Top with cabbage, avocado, cilantro, cheese if using, and fish taco sauce.
Notes
- Use thicker tilapia fillets to maintain integrity during cooking; thinner pieces can fall apart on grill.
- For warming tortillas, heat lightly in oil in a skillet or carefully toast over a gas flame for browned spots.
- If frozen fish is used, thaw fully and start with about 1¼ pounds to adjust for moisture loss.