Fried Fish

• 4-5 tilapia fillets
• ¾ cup whole wheat flour
• ¼ cup Parmesan Cheese grated
• 2 tsp salt
• 1 cup beer
• olive oil
• 1 tbsp butter

Cucumber Salsa

• 2 cups English cucumber peeled and diced
• ½ cup tomato seeded and diced
• ¼ cup red onion peeled and diced
• 2 tablespoons parsley finely chopped, fresh
• 1 jalapeno pepper seeded and chopped
• 4 ½ teaspoons cilantro finely chopped, fresh
• 1 garlic minced, clove
• ¼ cup sour cream reduced-fat
• 1 ½ teaspoons lemon juice
• 1 ½ teaspoons lime juice
• ¼ teaspoon cumin ground
• ¼ teaspoon seasoned salt

Tacos

• corn tortillas
• Mexican cheese blend shredded, 4-cheese blend