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Five Cup Salad
This classic Five Cup Salad recipe is made with mandarin oranges, crushed pineapple, sour cream, coconut, and mini marshmallows. It's so quick and easy side dish for the Holidays.
Prep Time
5 mins
Total Time
5 mins
Servings:
8
Calories:
166 kcal
Course:
Salad
Cuisine:
American
Ingredients
- 1 cup mandarin orange drained
- 1 cup pineapple drained, crushed
- 1 cup sour cream
- 1 cup coconut Shredded, sweet
- 1 cup mini marshmallows
Instructions
- Open the Can of Mandarin Oranges, and drain in a colander. Open the can of Pineapple and drain the heavy syrup into a container with a lid - save the syrup for drinks, or sauces.
- Place the Oranges in a medium size serving bowl, and add the drained Pineapple, Sour Cream, Shredded Coconut, and Mini Marshmallows. Stir well to mix.
- Cover with Cling Wrap, and place the Salad in the refrigerator for about 4 hours to completely chill. Before serving, remove from the refrigerator and stir well to blend. Serve and enjoy!
Cup of Yum
Nutrition Information
Serving
8
Calories
166kcal
(8%)
Carbohydrates
18g
(6%)
Protein
2g
(4%)
Fat
11g
(17%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
0.2g
(1%)
Monounsaturated Fat
1g
(5%)
Cholesterol
10mg
(3%)
Sodium
34mg
(1%)
Potassium
202mg
(4%)
Fiber
3g
(12%)
Sugar
11g
(22%)
Vitamin A
275IU
(6%)
Vitamin C
10mg
(11%)
Calcium
57mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8 Serving
Amount Per Serving
Calories 166
% Daily Value*
| Serving | 8 | |
| Calories | 166kcal | 8% |
| Carbohydrates | 18g | 6% |
| Protein | 2g | 4% |
| Fat | 11g | 17% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 0.2g | 1% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 10mg | 3% |
| Sodium | 34mg | 1% |
| Potassium | 202mg | 4% |
| Fiber | 3g | 12% |
| Sugar | 11g | 22% |
| Vitamin A | 275IU | 6% |
| Vitamin C | 10mg | 11% |
| Calcium | 57mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.