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Flank Steak Wrap

These flank steak wraps are made with flavorful marinated beef and fresh veggies swaddled inside of soft tortillas — it's the perfect low-fuss dinner or snack.

Prep Time
20 mins
Cook Time
20 mins
Total Time
40 mins
Servings: 12 servings
Calories: 288 kcal
Course: Lunch
Cuisine: American

Ingredients

  • 2 lb flank steak
  • 1/3 cup olive oil
  • 2 garlic cloves
  • 1 tbsp salt
  • 1 tsp pepper
  • 1 lb lettuce
  • 2 large tomatoes
  • 1 large avocado
  • 1 small purple Onion
  • 12 tortillas

Instructions

    Cup of Yum
  1. Place Flank Steak in a large Ziplock bag. In a small bowl, combine oil, minced garlic, salt, and pepper. Add the mixture to the steak and let it marinate for 1-6 hours.
  2. Remove the steak from the bag. Lightly wipe with a towel to get rid of excess marinade. Place the Flank Steak on a preheated grill to medium heat. 
  3. Grill steak for about 8 minutes on each side or until internal temperature reaches 160F. Set aside and let the beef rest for at least 5 minutes. Slice beef into thin strips.
  4. Cut lettuce leaves into strips. Thinly slice tomatoes, avocado, and onion.
Serving
    Cup of Yum
  1. Option 1: Serve the filling options on a tray to let everyone build their own wraps.
  2. Option 2: Prepare each wrap by placing it down flat and top it with beef and lettuce leaves. Add avocado, onion and tomato. Wrap it up and serve! 

Nutrition Information

Calories 288kcal (14%) Carbohydrates 20g (7%) Protein 20g (40%) Fat 14g (22%) Saturated Fat 3g (15%) Cholesterol 45mg (15%) Sodium 834mg (35%) Potassium 500mg (14%) Fiber 3g (12%) Sugar 3g (6%) Vitamin A 385IU (8%) Vitamin C 6mg (7%) Calcium 62mg (6%) Iron 3mg (17%)

Nutrition Facts

Serving: 12servings

Amount Per Serving

Calories 288

% Daily Value*

Calories 288kcal 14%
Carbohydrates 20g 7%
Protein 20g 40%
Fat 14g 22%
Saturated Fat 3g 15%
Cholesterol 45mg 15%
Sodium 834mg 35%
Potassium 500mg 11%
Fiber 3g 12%
Sugar 3g 6%
Vitamin A 385IU 8%
Vitamin C 6mg 7%
Calcium 62mg 6%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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