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Flavorful Quinoa Hummus Protein Power Bowl

Whether you're entertaining or relaxing, this recipe hits the spot.

Prep Time
5 mins
Total Time
5 mins
Servings: 1
Course: Salad , Dinner

Ingredients

Dressing
  • ¼ C extra virgin olive oil
  • 1 Tbsp fresh lemon juice
  • 1 Tbsp red wine vinegar
  • 1 garlic clove peeled, pressed and minced
  • 1 ½ tsp dried oregano
  • ½ tsp kosher salt
  • ¼ tsp cracked peppercorn
For the Power Bowl
  • ½ C cooked quinoa
  • ½ C canned chickpeas drained and rinsed
  • ½ C Grape or Cherry Tomatoes halved
  • ⅓ C sprouts
  • 1 hard-boiled egg sliced
  • ⅓ C hummus
  • 1 Tbsp sunflower seeds
  • 2 Tbsp dressing

Instructions

    Cup of Yum
  1. Add dressing ingredients to a small container with a lid. Shake vigorously to combine, then set aside.
  2. In the bottom of a single-serving bowl, add the quinoa, followed by the chickpeas, tomatoes, sprouts, and hard-boiled egg. Spoon the hummus into the center, then sprinkle with sunflower seeds. Shake dressing, then drizzle over bowl. Serve immediately.