Flavorful Turkey Curry
Flavorful Turkey Curry combines cooked turkey with a blend of spices including curry powder, turmeric, and cinnamon, simmered with bell peppers, onions, garlic, and ginger in chicken broth. The curry is thickened with cornstarch to create a smooth sauce that balances warm spices and tender meat, making it suitable for a cozy meal that can be prepared using leftover or pre-cooked turkey.
Ingredients
Spice mix:
- 1 teaspoon kosher salt or ½ teaspoon of any other salt, including Morton kosher salt, Diamond Crystal brand
- ½ teaspoon black pepper
- 1 tablespoon curry powder
- 1 teaspoon Coriander
- 1 teaspoon Turmeric
- ½ teaspoon cinnamon
- ¼ teaspoon cayenne pepper
Curry:
- 1 tablespoon avocado oil
- 1 onion chopped; 6 ounces, medium
- 14 ounces bell pepper or three large bell peppers, chopped, frozen, sliced
- 1 tablespoon garlic minced, fresh
- 1 teaspoon ginger root minced, fresh
- 3 cups turkey breast skinless, cut into chunks; 16 ounces, cooked
- 2 cups chicken broth reduced-sodium
- 2 teaspoons cornstarch
Instructions
- Mix the spices in a small bowl. Set aside.
- Heat the oil in a large, deep skillet over medium-high heat, for about 2 minutes. Add the onions and frozen bell peppers. Cook, stirring occasionally, until the peppers have defrosted and the onion is tender, about 5 minutes. If using fresh peppers, add a splash of water if the pan gets too dry.
- Stir in the garlic, ginger, and spices.
- Add the turkey and stir to coat.
- Add the broth. Bring to a boil over high heat, then turn the heat down to medium-low and simmer the curry, uncovered, for 5 minutes.
- Mix the cornstarch with 2 tablespoons of cold water. Stir the mixture into the curry. Keep stirring until the curry thickens, about 1 more minute.
- Serve immediately.
Notes
- Use cooked turkey to avoid overcooking and drying out the meat by reheating it gently.
- For a creamier texture, stir in ¼ cup heavy cream after thickening the curry with cornstarch.
- Store leftovers in an airtight container in the fridge for up to 4 days, starting count from the original cooking date of the turkey.
Nutrition Information
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 251
% Daily Value*
| Serving | 0.25recipe | |
| Calories | 251kcal | 13% |
| Carbohydrates | 14g | 5% |
| Protein | 37g | 74% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Sodium | 378mg | 16% |
| Fiber | 3g | 12% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.