
4.6 from 33 votes
Fluffy Banana Pancakes
These fluffy, delicious banana pancakes are perfect for using up ripe bananas and an easy, healthy breakfast for the family.
Prep Time
5 mins
Cook Time
5 mins
Servings: 12 pancakes
Calories: 159 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 2 cups all-purpose flour
- 2-3 tablespoons white sugar
- 4 teaspoons baking powder
- 1/2 teaspoon cinnamon
- 1/8 teaspoon nutmeg
- 1/2 teaspoon salt
- 1 large egg beaten
- 2 cups milk
- 4 tablespoons oil butter can also be used
- 1 teaspoon vanilla extract
- 2 very ripe bananas mashed until very smooth
Instructions
- Combine the flour, white sugar, baking powder, cinnamon and salt. Use a whisk to mix together the ingredients and fluff up the mixture, this helps make fluffier pancakes.
- In a large liquid measuring glass, mix together the egg, milk, oil/butter, vanilla and bananas.
- Make a well in the dry ingredients, then add in the banana mixture. Mix until almost smooth, the batter will be slightly lumpy.
- Heat a lightly oiled griddle or frying pan over medium high heat.
- Pour or scoop the batter onto the griddle, using about 1/4 cup for each pancake - if you have a #8 disher scoop this is the perfect size for pancakes!
- Cook until pancakes are golden brown on one side and is bubbling on top, then flip and cook the other side until golden brown.
- Plate and serve with maple syrup, whipped cream, sliced bananas etc.
Cup of Yum
Notes
- Substitute applesauce in for the oil to cut out fat and calories if desired. You can also use butter if desired.
- I use a #8 disher scoop as shown in the photos in the post, this makes exactly 12 large pancakes
- If you don't have really sweet bananas add a bit more sugar. The riper the bananas the sweeter the pancakes will be.
Nutrition Information
Calories
159kcal
(8%)
Carbohydrates
21g
(7%)
Protein
4g
(8%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Cholesterol
22mg
(7%)
Sodium
123mg
(5%)
Potassium
217mg
(6%)
Fiber
1g
(4%)
Sugar
4g
(8%)
Vitamin A
91IU
(2%)
Calcium
109mg
(11%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12pancakes
Amount Per Serving
Calories 159
% Daily Value*
Calories | 159kcal | 8% |
Carbohydrates | 21g | 7% |
Protein | 4g | 8% |
Fat | 7g | 11% |
Saturated Fat | 1g | 5% |
Cholesterol | 22mg | 7% |
Sodium | 123mg | 5% |
Potassium | 217mg | 5% |
Fiber | 1g | 4% |
Sugar | 4g | 8% |
Vitamin A | 91IU | 2% |
Calcium | 109mg | 11% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.