5.0 from 11,820 votes
Fluffy Banana Pancakes
Fluffy banana pancakes are easy to make, naturally sweet & make the best freezer-friendly pancakes. If you love homemade pancakes this recipe is for you!
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 4
Calories: 199 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 1 cup all-purpose flour
- 1 tablespoon baking powder aluminum-free
- ½ teaspoon cinnamon
- ¼ teaspoon salt
- ¾ cup mashed overripe banana about 1 ½ large
- 1 large egg
- ¾ cup milk
- banana sliced, for serving
- maple syrup for serving
Instructions
- In a medium bowl, whisk together the flour, baking powder, cinnamon, and salt. In another, larger bowl, beat the banana and egg together until blended. Whisk in the milk until combined, then whisk in the dry ingredients. The batter will be slightly lumpy.
- Heat a large nonstick pan over medium heat. Spray with nonstick cooking spray.
- Using a ⅓-cup measuring cup, pour 3-4 circles of batter into the pan. Cook until the pancakes are puffed on top and golden brown on the bottom, 2-3 minutes, then flip and cook on the other side until risen and cooked through, 1-2 minutes more. Makes 8 pancakes.
- Serve with banana slices and maple syrup.
Cup of Yum
Notes
- Storage: Keep in the fridge for up to four days or freeze for easy meal prep and a grab-and-go breakfast.
Nutrition Information
Serving
2pancakes
Calories
199kcal
(10%)
Carbohydrates
37g
(12%)
Protein
7g
(14%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
0.4g
Monounsaturated Fat
1g
Trans Fat
0.01g
Cholesterol
52mg
(17%)
Sodium
500mg
(21%)
Potassium
272mg
(8%)
Fiber
2g
(8%)
Sugar
7g
(14%)
Vitamin A
170IU
(3%)
Vitamin C
4mg
(4%)
Calcium
249mg
(25%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 199
% Daily Value*
| Serving | 2pancakes | |
| Calories | 199kcal | 10% |
| Carbohydrates | 37g | 12% |
| Protein | 7g | 14% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 0.4g | 2% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 52mg | 17% |
| Sodium | 500mg | 21% |
| Potassium | 272mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 7g | 14% |
| Vitamin A | 170IU | 3% |
| Vitamin C | 4mg | 4% |
| Calcium | 249mg | 25% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.