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4.6 from 72 votes

Fluffy Gluten-Free Sourdough Pancakes

Dairy-free, gluten-free sourdough pancakes that are moist and delicious!

Prep Time
15 mins
Cook Time
15 mins
Additional Time
4 hrs
Total Time
4 hrs 30 mins
Servings: 12 pancakes
Calories: 133 kcal
Course: Breakfast
Cuisine: American

Ingredients

  • 1 cup sourdough starter *
  • 1 1/4 cups gluten-free all-purpose flour
  • 1 cup full-fat canned coconut milk or regular milk
  • 2 large eggs
  • 2 Tbsp avocado oil or melted butter
  • 2 Tbsp pure maple syrup
  • 1 tsp baking powder
  • 1 pinch sea salt

Instructions

    Cup of Yum
  1. Stir together the sourdough discard, flour and coconut milk in a mixing bowl. Cover with a kitchen towel and allow it to sit overnight (4 to 10 hours). This will be very thick! Note: You can also store the bowl covered with plastic wrap in the refrigerator for the 4-10 hour timeframe. I recommend doing this if you're using regular milk instead of coconut milk.
  2. When you’re ready to make the pancakes, whisk together the egg, oil, and pure maple syrup in a small bowl.
  3. Sprinkle the baking powder and sea salt over the sourdough pancake batter, then add the egg/oil mixture to the mixing bowl. Stir everything together until very well combined.
  4. Heat a non-stick skillet over medium to medium-high heat and add enough coconut oil or cooking oil of choice to coat the surface, about 1 tablespoon.
  5. Once the skillet is fully hot, measure out ¼ cup of pancake batter and pour onto the hot skillet.
  6. Allow pancakes to cook until sides have firmed up, about 2 to 3 minutes. Flip and cook another minute or two, until pancakes are cooked through.
  7. Top with desired toppings and enjoy!

Notes

  • *Use un-fed sourdough starter.

Nutrition Information

Serving 1of 12 Calories 133kcal (7%) Carbohydrates 18g (6%) Protein 3g (6%) Fat 6g (9%) Fiber 1g (4%) Sugar 1g (2%)

Nutrition Facts

Serving: 12pancakes

Amount Per Serving

Calories 133

% Daily Value*

Serving 1of 12
Calories 133kcal 7%
Carbohydrates 18g 6%
Protein 3g 6%
Fat 6g 9%
Fiber 1g 4%
Sugar 1g 2%

* Percent Daily Values are based on a 2,000 calorie diet.