5 from 6 votes
Fluffy Peanut Butter Pancakes
Transform your breakfast routine by putting peanut butter in your pancakes.
Prep Time
5 mins
Cook Time
15 mins
Total Time
20 mins
Servings:
8
Calories:
126 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 1/2 cup all-purpose flour
- 1/2 cup whole-wheat flour
- 1/4 teaspoon cinnamon
- 1 tablespoon baking powder
- 2 tablespoons coconut sugar
- 1/2 teaspoon salt sea salt
- 1 egg beaten, large
- 1/4 cup peanut butter natural creamy
- 1 cup almond milk unsweetened
Instructions
- In a medium mixing bowl, combine the all-purpose flour, whole-wheat flour, cinnamon, baking powder, coconut sugar, and sea salt. Whisk these dry ingredients together to ensure even distribution of the leavening agent; this will help achieve the perfect pancake rise.
- In a separate bowl, whisk the beaten egg with the natural creamy peanut butter and unsweetened almond milk until the mixture is smooth.
- Gradually pour the wet mixture into the dry ingredients, stirring until you have a smooth, thick batter. Be careful not to overmix, as this can lead to dense pancakes. Aim for a batter that's just combined, with a few lumps remaining for the best texture.
- Preheat a nonstick skillet over low heat and lightly grease it with a bit of coconut oil.
- Pour the batter onto the skillet in small circles, using just under 1/4 cup for each pancake. Cook the pancakes on a low heat setting until bubbles form on the surface and the bottoms turn a golden brown; about 2-3 minutes.
- Carefully flip the pancakes and cook the other side until done. If the batter thickens as it sits, stir in a tiny splash of almond milk to reach a pourable consistency again.
- As you cook the pancakes, keep the finished ones warm by placing them under an inverted bowl or in the oven on low/keep warm setting.
Cup of Yum
Nutrition Information
Calories
126kcal
(6%)
Carbohydrates
17g
(6%)
Protein
4g
(8%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
2g
(10%)
Trans Fat
0.003g
(0%)
Cholesterol
20mg
(7%)
Sodium
236mg
(10%)
Potassium
240mg
(5%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
31IU
(1%)
Vitamin C
0.003mg
(0%)
Calcium
114mg
(11%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8 Serving
Amount Per Serving
Calories 126
% Daily Value*
| Calories | 126kcal | 6% |
| Carbohydrates | 17g | 6% |
| Protein | 4g | 8% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.003g | 0% |
| Cholesterol | 20mg | 7% |
| Sodium | 236mg | 10% |
| Potassium | 240mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 31IU | 1% |
| Vitamin C | 0.003mg | 0% |
| Calcium | 114mg | 11% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.