5 from 6 votes
Fluffy Yogurt Pancakes
Indulge your tastebuds with these irresistibly fluffy and healthy yogurt pancakes.
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings:
4
Calories:
248 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 1 cup all-purpose flour opt for whole wheat flour for added fiber
- 2 tablespoons organic cane sugar
- 1 1/4 teaspoons baking powder
- 1/4 teaspoon baking soda
- 1/4 teaspoon salt sea salt
- 1 cup yogurt nonfat or low-fat, plain, Greek
- 2 egg large
- 2 tablespoons butter melted (or coconut, unsalted
- maple syrup for serving
- honey
- Fresh fruit
Instructions
- Preheat your griddle or a large non-stick frying pan over medium-high heat.
- Once hot, reduce the heat to medium. Test the temperature by sprinkling a few drops of water on it; they should sizzle but not evaporate immediately.
- In a medium mixing bowl, whisk together the flour, sugar, baking powder, baking soda, and salt.
- In a separate bowl, beat the Greek yogurt and eggs until smooth.
- Pour the yogurt mixture into the dry ingredients, stirring just until combined. Avoid overmixing.
- Fold in the melted butter or coconut oil. If the batter seems too thick, gently stir in a splash of almond milk or water.
- Lightly oil the griddle with a brush or spray. Pour 1/4 cup of batter for each pancake.
- Cook until bubbles appear on the surface, about 2 minutes. Flip with a spatula and cook for another 2 minutes.
Cup of Yum
Nutrition Information
Calories
248kcal
(12%)
Carbohydrates
33g
(11%)
Protein
11g
(22%)
Fat
8g
(12%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
2g
(10%)
Trans Fat
0.2g
(10%)
Cholesterol
99mg
(33%)
Sodium
266mg
(11%)
Potassium
264mg
(6%)
Fiber
1g
(4%)
Sugar
8g
(16%)
Vitamin A
296IU
(6%)
Calcium
128mg
(13%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 248
% Daily Value*
| Calories | 248kcal | 12% |
| Carbohydrates | 33g | 11% |
| Protein | 11g | 22% |
| Fat | 8g | 12% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 99mg | 33% |
| Sodium | 266mg | 11% |
| Potassium | 264mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 8g | 16% |
| Vitamin A | 296IU | 6% |
| Calcium | 128mg | 13% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.