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4.7 from 249 votes

Foil Packet Sweet Potato Tacos

From ingredients to enjoyment, this recipe makes it easy to create something wonderful.

Prep Time
20 mins
Cook Time
20 mins
Total Time
58 mins
Servings: 8 Foil Packets
Course: Main Course
Cuisine: American

Ingredients

  • 2 pounds ground turkey or beef
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ½ cup finely chopped onion
  • ½ tablespoon chili powder
  • 1 teaspoon ground cumin
  • 2 teaspoons ground coriander
  • 16 ounces tomato sauce
  • 1 Jalapeño seeded, membranes removed and finely chopped (keep seeds for more heat, if desired)
  • ⅓ cup water
  • 2 cups chopped fresh spinach
  • 2 cans cans (15-ounces each) black, pinto, or white beans rinsed and drained
  • 4 medium sweet potatoes peeled and chopped small (1/2-inch pieces)
  • Garnishes: shredded cheese sour cream, avocados or guacamole, salsa, olives, cilantro

Instructions

    Cup of Yum
  1. Preheat the oven to 425 degrees F.
  2. In a large 12-inch nonstick skillet over medium heat, add the ground meat, salt, pepper, and onion. Cook, breaking the meat into small pieces, until the meat is cooked through. Drain any excess grease.
  3. Add the chili powder, cumin, coriander, tomato sauce and jalapeño (if using). Cook over medium heat for 2-3 minutes, stirring often. Stir in the water, spinach and beans and simmer for 4-5 minutes. Remove from the heat.
  4. Lightly grease the center of 6-8 foil pieces, each about 12-inches long.
  5. Place about 1 cup of sweet potato chunks in the center of each piece of foil arranging them into somewhat of a single layer; sprinkle with salt and pepper (don't skip this step!). Add a heaping 1/2 cup or so of the meat mixture on top. Bring the long sides of foil together over the filling and fold tightly down. Fold and crimp each edge until tightly sealed and a little packet is formed. Repeat with all the pieces of foil and ingredients.
  6. Place the foil packets in a single layer on a large, rimmed baking sheet and bake for 20-25 minutes until the potatoes are tender.
  7. Carefully open the foil packets and serve with taco toppings and garnishes of your choice.

Notes

  • Nutrition Facts: the nutrition facts for this recipe were calculated based on the packet ingredients (but do not include the garnishes as those are added based on personal preference). 

Nutrition Information

Serving 1 Packet Calories 345kcal (17%) Carbohydrates 45g (15%) Protein 36g (72%) Fat 3g (5%) Saturated Fat 1g (5%) Cholesterol 62mg (21%) Sodium 1132mg (47%) Fiber 12g (48%) Sugar 8g (16%)

Nutrition Facts

Serving: 8Foil Packets

Amount Per Serving

Calories

% Daily Value*

Serving 1 Packet
Calories 345kcal 17%
Carbohydrates 45g 15%
Protein 36g 72%
Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 62mg 21%
Sodium 1132mg 47%
Fiber 12g 48%
Sugar 8g 16%

* Percent Daily Values are based on a 2,000 calorie diet.