0 from 21 votes
Freeze Ahead Turkey Sausage Breakfast Sandwiches
Crafted with ease and taste in mind, this recipe is a great choice.
Servings: 6
Calories: 511 kcal
Course:
Breakfast
Ingredients
- 12 large eggs, beaten
turkey breakfast sausage
- 1 ½ pounds ground turkey
- 1 tablespoon minced sage
- 2 teaspoons minced marjoram
- 2 teaspoons crushed fennel seeds
- 1 ½ teaspoons salt
- 1 teaspoon garlic powder
- ½ teaspoon cracked black pepper
- 2 tablespoons vegetable oil, divided
- 6 slices American cheese
- 6 English Muffins, split
Instructions
- Preheat oven to 325˚F.
- Lightly grease a 9”x13” baking dish and pour in beaten eggs.
- Bake eggs for 20 to 25 minutes or until set. Remove from oven and cool.
- Using a 4 inch circle cutter, cut out 6 egg rounds and set aside.
- Place all turkey sausage ingredients into a mixing bowl and mix together until completely combined.
- Divide mixture into 6 balls and flatten each ball into 4 inch wide patties, about 1/2 inch thick.
- Place a large skillet over medium-high heat. Add 1 tablespoon oil and swirl around skillet to cover.
- Add half of the patties to skillet and sear on each side for 3 to 4 minutes. Lower heat to medium and continue to cook until all patties have cooked through, another 3 to 4 minutes.
- Transfer patties to a plate and set aside.
- Pour remaining tablespoon of oil into the skillet. Raise heat back up to medium-high, add remaining patties and repeat step 8.
- Transfer remaining cooked patties to plate with other turkey patties and cool.
- To assemble: Once egg rounds and sausage patties are completely cooled, place a sausage patty over each split English muffin and top with an egg omelet round, followed by a slice of cheese and the English muffin tops.
- Transfer English muffins to a gallon-sized silicone or plastic resealable bag, remove as much air from bag and seal. Place bag in freezer and freeze all the sandwiches, for up to 3 months, until ready to eat.
- To serve: Preheat oven to 375˚F. Remove frozen sandwiches from freezer bag and transfer onto a baking sheet, 1 inch apart.
- Toast sandwiches in oven for 12 to 15 minutes or until sandwiches have heated through and cheese has melted.
Cup of Yum
Nutrition Information
Calories
511kcal
(26%)
Carbohydrates
29g
(10%)
Protein
46g
(92%)
Fat
23g
(35%)
Saturated Fat
11g
(55%)
Cholesterol
411mg
(137%)
Sodium
1381mg
(58%)
Potassium
576mg
(16%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Vitamin A
702IU
(14%)
Vitamin C
1mg
(1%)
Calcium
316mg
(32%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 511
% Daily Value*
| Calories | 511kcal | 26% |
| Carbohydrates | 29g | 10% |
| Protein | 46g | 92% |
| Fat | 23g | 35% |
| Saturated Fat | 11g | 55% |
| Cholesterol | 411mg | 137% |
| Sodium | 1381mg | 58% |
| Potassium | 576mg | 12% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
| Vitamin A | 702IU | 14% |
| Vitamin C | 1mg | 1% |
| Calcium | 316mg | 32% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.