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Freezer Breakfast Sandwiches
Freezer Breakfast Sandwiches made with baked eggs and topped with cheese, sausage, bacon, or ham on an English muffin. These make-ahead breakfast sandwiches are easy and delicious.
Prep Time
15 mins
Cook Time
15 mins
Total Time
40 mins
Servings: 12
Calories: 356 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 12 eggs
- 2 Tablespoons milk
- 1 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- 12 lices cooked bacon, sausage patties, ham, or canadian bacon
- 12 English muffins
- 12 lices cheddar cheese , or your favorite cheese
Instructions
- Preheat the oven to 325 degrees. Generously grease a 9x13’’ pan
- Whisk the eggs, milk, salt and pepper. (I use an electric mixer to make it easier).
- Pour the egg mixture into the greased pan and bake for 18-22 minutes, or just until the center is set. Don’t over-cook.
- Remove from oven and allow to cool before cutting into 12 squares.
- Top each English muffin half with egg, cheese, meat, and the other half of the muffin. If you are consuming right away, heat the sandwiches at 350 degrees for about 5 minutes or until the cheese melts.
Cup of Yum
To Freeze:
- Wrap each sandwich individually in tinfoil, wax paper, or parchment paper and place them in a freezer safe resealable bag. Freeze for up to 1 month.
To reheat:
- Thaw in fridge overnight, for best results. Remove paper and wrap sandwich in a paper towel. Microwave for 40 seconds - 1 minute on defrost (or 50% power). Flip the sandwich over and microwave for 10-30 seconds on high power, until warmed through.
- You can also reheat the sandwiches in the oven at 350 degrees for about 10-15 minutes, or in the toaster oven.
Nutrition Information
Calories
356kcal
(18%)
Carbohydrates
27g
(9%)
Protein
22g
(44%)
Fat
16g
(25%)
Saturated Fat
8g
(40%)
Cholesterol
207mg
(69%)
Sodium
953mg
(40%)
Potassium
264mg
(8%)
Fiber
1g
(4%)
Vitamin A
520IU
(10%)
Calcium
261mg
(26%)
Iron
1.7mg
(9%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 356
% Daily Value*
| Calories | 356kcal | 18% |
| Carbohydrates | 27g | 9% |
| Protein | 22g | 44% |
| Fat | 16g | 25% |
| Saturated Fat | 8g | 40% |
| Cholesterol | 207mg | 69% |
| Sodium | 953mg | 40% |
| Potassium | 264mg | 6% |
| Fiber | 1g | 4% |
| Vitamin A | 520IU | 10% |
| Calcium | 261mg | 26% |
| Iron | 1.7mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.