0 from 30 votes
Freezer Friendly Breakfast Egg Sandwiches
Skip the drive thru in the morning and make your own freezer friendly breakfast egg sandwiches. Make a batch, freeze it, and have a sandwich for breakfast everyday!
Prep Time
10 mins
Cook Time
10 mins
Total Time
45 mins
Servings: 6 sandwiches
Calories: 521 kcal
Course:
Breakfast
Cuisine:
International
Ingredients
- 10 eggs
- 3/4 cup milk
- 1 pinch Salt/Pepper to taste
- 6 strips Bacon
- 6 English muffins
- 6 slices cheese
Instructions
- Heat the oven to 375F.
- In a large bowl, beat together your eggs before adding in milk, salt, and pepper.
- Once mixed, pour into a 10.5" x 7.5" baking dish (sprayed with non-stick). Set aside.
- On a large sheet pan, place your bacon strips on evenly.
- Set an alarm for the oven for 35 minutes. At the 20 minute mark, pull out your bacon and let cool. Let the eggs cook until the 35 minutes are up.
- Cut your eggs into 6 equal pieces and your bacon strips in half.
- Finally, assemble your breakfast sandwich in the order you wish it to be.
Cup of Yum
Notes
- How To Freeze These Breakfast Sandwiches
- How To Reheat Frozen Breakfast Egg Sandwiches
- Wrap each sandwich in a square of parchment paper or tin foil. Then before putting it into a freezer friendly ziploc bag or airtight container, use a permanent marker to write the contents and date on the sandwich (or write it in the ziploc).
- Be sure to unwrap the sandwiches first.
- Place a paper towel under your sandwich and reheat the frozen breakfast sandwiches in the microwave. Microwave for 1.5 to 2 minutes until the sandwich is hot all the way through and the cheese has melted.
- In a toaster (or regular) oven, heat the sandwich for 10-15 minutes at 350F.
Nutrition Information
Calories
521kcal
(26%)
Carbohydrates
29g
(10%)
Protein
26g
(52%)
Fat
33g
(51%)
Saturated Fat
13g
(65%)
Polyunsaturated Fat
5g
Monounsaturated Fat
11g
Trans Fat
0.1g
Cholesterol
328mg
(109%)
Sodium
808mg
(34%)
Potassium
314mg
(9%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
739IU
(15%)
Vitamin C
0.1mg
(0%)
Calcium
308mg
(31%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6sandwiches
Amount Per Serving
Calories 521
% Daily Value*
| Calories | 521kcal | 26% |
| Carbohydrates | 29g | 10% |
| Protein | 26g | 52% |
| Fat | 33g | 51% |
| Saturated Fat | 13g | 65% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 11g | 55% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 328mg | 109% |
| Sodium | 808mg | 34% |
| Potassium | 314mg | 7% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 739IU | 15% |
| Vitamin C | 0.1mg | 0% |
| Calcium | 308mg | 31% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.