4.9 from 22 votes
French Carrot Salad
This classic French carrot salad is a fresh, 2 ingredient salad tossed with lemon Dijon dressing. A versatile side you'll make all season!
Prep Time
10 mins
Total Time
10 mins
Servings:
4
servings
Calories:
150 kcal
Course:
Salad
Cuisine:
French
Ingredients
- 1 lb carrot peeled and shredded
- 1/2 cup parsley lightly packed, chopped, fresh
Dressing
- 3 Tbsp olive oil
- 2 Tbsp lemon juice fresh
- 1 tsp honey
- 1 tsp Dijon mustard
- 1/4 tsp cumin ground
- 1 pinch salt more/less, to taste
Instructions
- Add the shredded carrots and parsley to a mixing bowl and toss together.
- Whisk together all the dressing ingredients, and taste to adjust if needed.
- Add the dressing to the carrots and toss everything together gently to combine. Garnish with more fresh parsley if desired. Serve asap.
Cup of Yum
Notes
- This salad is best served as soon as possible after making. If you'd like to prep ahead, you can grate the carrots and keep them in a plastic zip-loc bag in the fridge for up to a day until ready to dress and serve.
Nutrition Information
Serving
0.5cup
Calories
150kcal
(8%)
Carbohydrates
13g
(4%)
Protein
1g
(2%)
Fat
11g
(17%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
8g
(40%)
Sodium
106mg
(4%)
Potassium
417mg
(9%)
Fiber
4g
(16%)
Sugar
7g
(14%)
Vitamin A
19579IU
(392%)
Vitamin C
20mg
(22%)
Calcium
50mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 150
% Daily Value*
| Serving | 0.5cup | |
| Calories | 150kcal | 8% |
| Carbohydrates | 13g | 4% |
| Protein | 1g | 2% |
| Fat | 11g | 17% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 8g | 40% |
| Sodium | 106mg | 4% |
| Potassium | 417mg | 9% |
| Fiber | 4g | 16% |
| Sugar | 7g | 14% |
| Vitamin A | 19579IU | 392% |
| Vitamin C | 20mg | 22% |
| Calcium | 50mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.