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4.6 from 24 votes

French Carrot Salad Recipe

Quick and easy french carrot salad with a simple vinaigrette. Use it as a side dish.

Prep Time
20 mins
Total Time
20 mins
Servings: 5 servings
Calories: 240 kcal
Course: Side Dish , Salad
Cuisine: French

Ingredients

  • 1 pound carrot fresh
  • ⅓ cup vinegar
  • 1 Tablespoon Dijon mustard
  • ½ Teaspoon salt
  • Black Pepper Ground to taste
  • ½ cup oil
  • chives chopped, fresh to garnish

Instructions

    Cup of Yum
  1. Prepare your carrots. If they are garden fresh organic, cut off greens and ends. Wash and scrub to get rid of mud. If you use store bought, peel if you don't know where they came from (because of pesticides).
  2. Place carrots into food processor to shred or use a grater to do that manually.
  3. Prepare the Dressing by combining vinegar, mustard, salt and black pepper in a small bottle or salad shaker. Then add oil at the end and shake again.
  4. Place shredded carrots into a mixing bowl.
  5. Sprinkle dressing over your shredded carrot. Use as much as you like.
  6. Sprinkle cut chives over carrot and dressing and serve up room temperature or cooled.

Notes

  • Servings are smaller in size because the salad is served with a main course meal as a side dish.

Nutrition Information

Calories 240kcal (12%) Carbohydrates 9g (3%) Protein 1g (2%) Fat 23g (35%) Saturated Fat 2g (10%) Sodium 330mg (14%) Potassium 290mg (8%) Fiber 3g (12%) Sugar 4g (8%) Vitamin A 15155IU (303%) Vitamin C 5mg (6%) Calcium 30mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 5servings

Amount Per Serving

Calories 240

% Daily Value*

Calories 240kcal 12%
Carbohydrates 9g 3%
Protein 1g 2%
Fat 23g 35%
Saturated Fat 2g 10%
Sodium 330mg 14%
Potassium 290mg 6%
Fiber 3g 12%
Sugar 4g 8%
Vitamin A 15155IU 303%
Vitamin C 5mg 6%
Calcium 30mg 3%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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