French Onion Soup Recipe
The French Onion Soup Recipe highlights slowly caramelized onions cooked with butter and seasoned with garlic, white wine or vinegar, herbs, and flour, creating a rich base thickened into a savory broth. Served with toasted French bread topped with melted Gruyere cheese, this soup offers a comforting blend of sweet, savory, and cheesy flavors with a satisfying texture contrast.
Ingredients
- 3 cups onion thinly sliced, or 300 grams, or 4 medium-sized onions
- 3 tablespoons butter - can use either salted or unsalted butter
- 2 tablespoons white wine or ½ to 1 tablespoon apple cider vinegar, dry
- 2 tablespoons whole wheat flour or all-purpose flour
- 1 bay leaf - or swap with tejpatta (Indian bay leaf)
- ½ teaspoon garlic - finely chopped, or 2 small to medium garlic cloves, finely chopped or minced
- 3.5 cups vegetable stock - preferably a flavorful homemade stock or broth
- salt as required - optional
- ¼ to ½ teaspoon black pepper - freshly crushed
- 1 prig rosemary or thyme, optional
- ½ loaf of French bread or baguette or sandwich bread
- 6 tablespoons gruyere cheese - grated, (vegetarian) or add as required
- 1 tablespoon parsley or chives for garnish, optional, chopped
Instructions
Preparation
- Peel, rinse and slice the onions thinly and evenly. Finely chop or mince two garlic cloves and set them aside.
Cooking onions
- Place a heavy pan on the stovetop. Add butter.
- When butter states melting, add the sliced onions with a pinch of salt.
- Mix the onions with the butter really well.
- Stirring often continue to sauté the onions on a low or medium-low heat until the onions caramelize.
- Initially stir the onions after an interval of 2 to 3 minutes till they become light golden. When the onions turn light golden, then stir the onions continuously for even cooking and browning.
Deglazing
- Once the onions have caramelized and have a nice golden color to them, add 2 tablespoons dry white wine.
- Deglaze and remove all the stuck bits of caramelized onions from the bottom of the pan. Sauté for 1 to 2 minutes.
Adding flour
- Now add the flour. Mix thoroughly and sauté for 2 minutes.
- Next add the garlic and bay leaf. Mix again and sauté for a minute. If the onions start sticking to the pan, then sprinkle some water or stock.
- Add vegetable stock and the rosemary sprig. Additionally, season with salt and freshly crushed black pepper. Stir and mix.
- I have added salt, as the homemade vegetable stock I had made, did not have any salt in it. But if use stock with salt in it, then you can skip adding salt or add less of it.
Cooking soup
- Cover the pan with its lid. Simmer for 30 minutes on a low heat.
- You can check the soup while it is simmering after an interval of 10 to 15 minutes.
Toasting Bread or Baguette slices
- When the soup is simmering, toast the slices of french bread or baguette or regular wheat bread or white bread.
- Slice the french bread or your preferred bread into slices with ½ inch thickness.
- Place the baguette slices on a baking tray. Brush with some melted butter or olive oil.
- In a preheated oven toast bread slices at 230 degrees Celsius (450 degrees Fahrenheit) until light golden.
Broiling (Grilling)
- Place the empty bowls (baking safe and oven heat proof) in a baking tray for individual servings. You can also opt to use a baking safe pot or pan like the Dutch oven.
- Pour the prepared onion soup in the soup bowls.
- Place toasted bread slices on the onion soup.
- Sprinkle grated gruyere cheese all over the toasted bread slices.
- Keep the tray with the soup bowls in a preheated oven and broil at 230 degrees Celsius (450 degrees Fahrenheit) until the cheese melts. Broiling means keeping the pan or tray beneath the top heating element of the oven.
- Let cheese melt or become golden. Remove the tray using oven mitts. Carefully remove the soup bowls using oven mitts or oven gloves from the tray.
- Serve French Onion Soup, hot garnished with some parsley or chives.
Baking Cheese Toasts Separately
- For baking the cheese toasts separately, top grated gruyere cheese on the toasted baguette slices.
- Bake at 230 degrees Celsius (450 degrees Fahrenheit) in a preheated oven until the cheese melts.
- Pour the steaming hot soup in soup mugs or bowls.
- Place the cheese toasts on the soup and serve straightaway.
- Garnish with some parsley or chives while serving.
Notes
- Slice onions thinly and evenly for consistent caramelization using any onion variety; shallots or Vidalia can be used.
- Use a heavy-bottomed pan and stir frequently to caramelize onions slowly without burning.
- Deglaze with dry white wine, sherry, or substitutes like red wine or vinegar to lift caramelized bits.
- Vegetable stock should be low sodium or homemade to control saltiness.
- For a gluten-free version, substitute bread with gluten-free loaf.
- Gruyere cheese can be replaced with vegetarian Parmesan, Swiss, provolone, fontina, gouda, or mozzarella varieties.
- For vegan versions, use plant-based butter/oil and vegan cheese alternatives.
Nutrition Information
Nutrition Facts
Serving: 3 Serving
Amount Per Serving
Calories 519
% Daily Value*
| Calories | 519kcal | 26% |
| Carbohydrates | 60g | 20% |
| Protein | 19g | 38% |
| Fat | 22g | 34% |
| Saturated Fat | 13g | 65% |
| Cholesterol | 63mg | 21% |
| Sodium | 1645mg | 69% |
| Potassium | 360mg | 8% |
| Fiber | 5g | 20% |
| Sugar | 11g | 22% |
| Vitamin A | 1214IU | 24% |
| Vitamin B1 (Thiamine) | 1mg | |
| Vitamin B2 (Riboflavin) | 1mg | |
| Vitamin B3 (Niacin) | 4mg | |
| Vitamin B6 | 1mg | |
| Vitamin B12 | 1µg | 42% |
| Vitamin C | 12mg | 13% |
| Vitamin D | 1µg | 5% |
| Vitamin E | 1mg | |
| Vitamin K | 4µg | |
| Calcium | 368mg | 37% |
| Vitamin B9 (Folate) | 134µg | |
| Iron | 3mg | 17% |
| Magnesium | 52mg | 13% |
| Phosphorus | 321mg | |
| Zinc | 2mg |
* Percent Daily Values are based on a 2,000 calorie diet.