5 from 3 votes
French Toast Sticks
Delicious, custardy, and coated with crisp cinnamon sugar; French Toast Sticks are perfect for picky kids or an indulgent brunch with friends.
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings:
4
servings
Calories:
172 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 4 lices Texas Toast bread each slice cut into 4 strips, or brioche bread, thick
- 2 egg large
- 1/3 cup milk whole
- 1 pinch kosher salt
- 1 teaspoon vanilla extract
- 1/4 cup granulated sugar
- 3/4 teaspoon ground cinnamon
- butter as needed, for frying, unsalted
- maple syrup for serving, optional
- Fresh fruit for serving, optional
Instructions
- In a shallow dish, whisk together eggs, milk, salt, and vanilla extract.
- In another shallow bowl, mix sugar and cinnamon together.
- Heat butter in a large skillet over medium heat. Dip bread strips into the egg mixture, allowing excess to drip off, and place in the skillet.
- Cook until golden brown on both sides, about 2 to 3 minutes per side. Immediately transfer the cooked French toast sticks to the cinnamon sugar bowl and roll in the mixture until well coated.
- Serve with maple syrup and fresh fruit if desired.
Cup of Yum
Nutrition Information
Calories
172kcal
(9%)
Carbohydrates
27g
(9%)
Protein
6g
(12%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
1g
(5%)
Trans Fat
0.01g
(1%)
Cholesterol
84mg
(28%)
Sodium
172mg
(7%)
Potassium
104mg
(2%)
Fiber
1g
(4%)
Sugar
15g
(30%)
Vitamin A
153IU
(3%)
Vitamin C
0.1mg
(0%)
Calcium
76mg
(8%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 172
% Daily Value*
| Calories | 172kcal | 9% |
| Carbohydrates | 27g | 9% |
| Protein | 6g | 12% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 84mg | 28% |
| Sodium | 172mg | 7% |
| Potassium | 104mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 15g | 30% |
| Vitamin A | 153IU | 3% |
| Vitamin C | 0.1mg | 0% |
| Calcium | 76mg | 8% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.