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French Toast Sticks Recipe
French toast sticks make a family favorite breakfast. Ready in minutes, this simple recipe for homemade French toast sticks also make a wonderful make-ahead treat!
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 6
Calories: 154 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 2 2 eggs
- 1 1 cup milk half and half, coconut milk, or almond milk
- pinch kosher salt
- 1 1 teaspoon vanilla extract
- 1 1 teaspoon ground cinnamon
- 8 8 slices sandwich bread or thick-sliced Texas toast
- 2 2 tablespoons granulated sugar
- butter
- maple syrup
Instructions
- Whisk together eggs, milk, salt, vanilla, and cinnamon in a flat-bottomed pie plate or baking dish. Cut bread into thirds and place a few at a time into the egg mixture and flip to make sure both sides of bread are well-coated.
- Add granulated sugar to a shallow plate. Remove dipped French toast sticks from the wet batter and place in the plate of granulated sugar and lightly coat both sides of the sticks.
- Melt butter in a large skillet or on a griddle.
- Place bread sticks in skillet or on griddle and cook until golden browned on each side and crisp, about 3-5 minutes.
- Serve immediately or keep warm in oven until ready to serve, but no longer than about 30 minutes.
- To freeze for later use, place cooked French toast sticks on a baking sheet pan and freeze until firm, about 30 - 45 minutes. Transfer to a freezer-safe airtight container or freezer-safe zip top bag and store in the freezer. When ready to reheat, preheat oven to 425º F, remove the number of French toast sticks desired from the freezer and place onto a rimmed baking sheet pan in the oven and bake for about 12-15 minutes, until heated throughout.
- Serve with Maple Syrup.
Cup of Yum
Nutrition Information
Calories
154kcal
(8%)
Carbohydrates
23g
(8%)
Protein
6g
(12%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Trans Fat
0.01g
Cholesterol
59mg
(20%)
Sodium
195mg
(8%)
Potassium
123mg
(4%)
Fiber
1g
(4%)
Sugar
8g
(16%)
Vitamin A
146IU
(3%)
Vitamin C
0.01mg
(0%)
Calcium
132mg
(13%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 154
% Daily Value*
| Calories | 154kcal | 8% |
| Carbohydrates | 23g | 8% |
| Protein | 6g | 12% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 59mg | 20% |
| Sodium | 195mg | 8% |
| Potassium | 123mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 8g | 16% |
| Vitamin A | 146IU | 3% |
| Vitamin C | 0.01mg | 0% |
| Calcium | 132mg | 13% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.