Servings
Font
Back
0 from 114 votes

Fresh Green Bean Salad with Balsamic Dressing

From ingredients to enjoyment, this recipe makes it easy to create something wonderful.

Prep Time
1 hr 20 mins
Cook Time
20 mins
Total Time
1 hr 30 mins
Servings: 6 Servings
Course: Side Dish
Cuisine: American

Ingredients

  • 2 2 pounds fresh green beans ends trimmed if desired
  • 1 1 pint Cherry or grape tomatoes halved
  • ¼ ¼ cup olive oil
  • 3 3 tablespoons freshly squeezed lemon juice from about 2-3 lemons
  • 3 3 tablespoons balsamic vinegar
  • ¼ ¼ teaspoon salt
  • ¼ ¼ teaspoon garlic powder
  • ⅛ ⅛ teaspoon pepper
  • 4 4 ounces feta cheese
  • 6-8 6-8 strips bacon cooked and crumbled

Instructions

    Cup of Yum
  1. Bring a large pot of water to a boil. Add 1 teaspoon salt. Cook green beans until tender, 5-10 minutes. While they cook, prepare a large bowl with an ice water bath. Immediately drain the beans into a colander (or scoop them out with a slotted spoon) and place the drained beans in the ice water for a few minutes to stop the cooking. This will keep them bright green and perfectly tender.
  2. Drain the beans and pat them dry. Toss them in a bowl with the tomatoes.
  3. For the dressing, whisk together the olive oil, lemon juice, vinegar, salt, garlic powder, and pepper. Pour the mixture over the green beans and toss to coat. Cover the bowl and chill for at least an hour or up to 3 hours before ready to serve.
  4. Stir in the feta cheese and bacon right before serving. Serve chilled or at room temperature.

Notes

  • Green Beans: the desired tenderness of the green beans is a personal preference so check them often while cooking to make sure they don't overcook (or stay too crunchy).
  • Leftovers: even though the leftovers of this salad don't look quite as appealing (the dressing softens everything up and cold bacon looks a little gnarly), it definitely ranks up there with my favorite leftovers to snatch at lunchtime.

Nutrition Information

Serving 1 Serving Calories 291kcal (15%) Carbohydrates 17g (6%) Protein 9g (18%) Fat 22g (34%) Saturated Fat 7g (35%) Cholesterol 31mg (10%) Sodium 473mg (20%) Fiber 5g (20%) Sugar 9g (18%)

Nutrition Facts

Serving: 6Servings

Amount Per Serving

Calories

% Daily Value*

Serving 1 Serving
Calories 291kcal 15%
Carbohydrates 17g 6%
Protein 9g 18%
Fat 22g 34%
Saturated Fat 7g 35%
Cholesterol 31mg 10%
Sodium 473mg 20%
Fiber 5g 20%
Sugar 9g 18%

* Percent Daily Values are based on a 2,000 calorie diet.