0 from 3 votes
Fresh Peach Salsa
Fresh peach salsa is sweet and savory and the best of both worlds! Vine ripe peaches combined with garden vegetables create a delicious salsa to enjoy with tortilla chips or on chicken or fish.
Prep Time
10 mins
Total Time
10 mins
Servings: 6
Calories: 48 kcal
Course:
Appetizer , Dinner
Cuisine:
American , Mexican
Ingredients
- 2 ripe peaches, peeled and diced
- 1 tomato, diced
- 1/2 red bell pepper, diced
- 1/2 red onion, diced
- 1/4 cup cilantro, chopped
- 1 jalapeño, seeded and diced
- Juice of one lime
- salt and pepper to taste
Instructions
- Dice all of the ingredients using a sharp knife or chopping appliance.
- In a medium-sized bowl, combine the diced peaches, tomato, red bell pepper, red onion, cilantro, and jalapeño.
- Add lime juice and salt and pepper to taste.
- Chilling is best to help all the flavors blend, but you can serve the salsa right away.
Cup of Yum
Nutrition Information
Calories
48kcal
(2%)
Carbohydrates
11g
(4%)
Protein
1g
(2%)
Fat
0.3g
(0%)
Saturated Fat
0.04g
(0%)
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.1g
Sodium
13mg
(1%)
Potassium
230mg
(7%)
Fiber
2g
(8%)
Sugar
8g
(16%)
Vitamin A
1072IU
(21%)
Vitamin C
32mg
(36%)
Calcium
11mg
(1%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 48
% Daily Value*
| Calories | 48kcal | 2% |
| Carbohydrates | 11g | 4% |
| Protein | 1g | 2% |
| Fat | 0.3g | 0% |
| Saturated Fat | 0.04g | 0% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.1g | 1% |
| Sodium | 13mg | 1% |
| Potassium | 230mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 8g | 16% |
| Vitamin A | 1072IU | 21% |
| Vitamin C | 32mg | 36% |
| Calcium | 11mg | 1% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.