0 from 18 votes
Fresh Peach Salsa Recipe
Fresh Peach Salsa is a refreshing summer salsa, with fresh peaches, tomatoes and jalapeños, that is used as a dip or topping for grilled chicken or pork.
Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
Servings: 4
Calories: 81 kcal
Course:
Appetizer
Cuisine:
American , Mexican
Ingredients
- 4 peaches (seeded, peeled and chopped)
- 2 medium roma tomatoes
- 1/2 onion, chopped
- 2 cloves garlic, minced
- 1 small red pepper, chopped
- 1 to 2 jalapeños (seeded and diced)
- 2 tablespoons lime juice (freshly squeezed is best)
- 1/4 cup cilantro, chopped
- 1/4 teaspoon taco seasoning (I use a low salt version)
Instructions
- Stir all ingredients together in a bowl until well combined. Serve immediately or cover and refrigerate until ready to serve.
Cup of Yum
Notes
- Recipe Tips:
- Be sure to use fresh peaches that are ripe but not overripe. You want them to hold their shape and not get mushy.
- Use fresh ripe Roma tomatoes because they have great flavor and generate less liquid than other types of tomatoes.
- Drain the tomatoes before adding to the salsa to prevent too much liquid getting into the salsa.
- Use a slotted spoon to drain any excess liquid when serving.
Nutrition Information
Calories
81kcal
(4%)
Carbohydrates
19g
(6%)
Protein
2g
(4%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
4mg
(0%)
Potassium
418mg
(12%)
Fiber
3g
(12%)
Sugar
15g
(30%)
Vitamin A
1432IU
(29%)
Vitamin C
46mg
(51%)
Calcium
18mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 81
% Daily Value*
| Calories | 81kcal | 4% |
| Carbohydrates | 19g | 6% |
| Protein | 2g | 4% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 4mg | 0% |
| Potassium | 418mg | 9% |
| Fiber | 3g | 12% |
| Sugar | 15g | 30% |
| Vitamin A | 1432IU | 29% |
| Vitamin C | 46mg | 51% |
| Calcium | 18mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.