5.0 from 18 votes
Fresh Pineapple Salsa Recipe
Fresh Pineapple Salsa is the perfect side dish for a casual weekend BBQ or dinner on hot summer days. It pairs wonderfully on top of tacos, chicken, or pork, and can also be enjoyed as an appetizer with some crispy tortilla chips!
Prep Time
10 mins
Total Time
10 mins
Servings: 8 servings
Calories: 56 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 1 medium pineapple diced (about 3 1/2 to 4 cups)
- 4 roma tomatoes diced (about 1 1/2 cups)
- ½ medium red onion diced (about 1/2 cup)
- 1 orange bell pepper diced (about 1 1/2 cups)
- 1 bunch cilantro chopped (about 2/3 cup)
- ½ teaspoon black pepper
- ½ teaspoon kosher salt
- 3 Tablespoons freshly squeezed lime juice (2-3 limes)
- 1-2 jalapeños stem and seeds removed, finely diced
Instructions
- Begin by chopping up your pineapple, tomatoes, red onion, bell pepper, cilantro, and jalapeño.
- In a small bowl, mix together diced pineapple, tomatoes, jalapeño, red onion, bell pepper, salt, pepper, lime juice, and cilantro. Stir until well combined.
- Transfer the salsa to the pineapple bowl or any bowl for serving. Serve chilled or at room temperature.
- Store in the refrigerator.
Cup of Yum
Notes
- Storage: Store pineapple salsa in an airtight container in the refrigerator for up to 4 days.
Nutrition Information
Calories
56kcal
(3%)
Carbohydrates
14g
(5%)
Protein
1g
(2%)
Fat
0.2g
(0%)
Saturated Fat
0.03g
(0%)
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.03g
Sodium
149mg
(6%)
Potassium
219mg
(6%)
Fiber
2g
(8%)
Sugar
10g
(20%)
Vitamin A
811IU
(16%)
Vitamin C
67mg
(74%)
Calcium
18mg
(2%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 56
% Daily Value*
| Calories | 56kcal | 3% |
| Carbohydrates | 14g | 5% |
| Protein | 1g | 2% |
| Fat | 0.2g | 0% |
| Saturated Fat | 0.03g | 0% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.03g | 0% |
| Sodium | 149mg | 6% |
| Potassium | 219mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 10g | 20% |
| Vitamin A | 811IU | 16% |
| Vitamin C | 67mg | 74% |
| Calcium | 18mg | 2% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.