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5.0 from 18 votes

Fresh Spinach Dip in a Bread Bowl

Love deli-style chilled spinach dip? My fresh spinach dip recipe is totally delicious! Try it in a hollowed out bread bowl for a fun party appetizer.

Prep Time
15 mins
Total Time
15 mins
Servings: 8 servings
Calories: 162 kcal
Course: Appetizer
Cuisine: American

Ingredients

  • 1 small round loaf of bread
  • 1 cup plain greek yogurt (my favorite is Fage 2%)
  • ⅔ cup quality mayo
  • ¼ cup sour cream
  • ½ tsp garlic powder
  • ½ tsp salt
  • ¼ tsp black pepper
  • ¼ tsp dried dill
  • ½ cup shredded carrot, chopped/minced
  • 2-3 oz fresh baby spinach, chopped
  • 2-3 TBSP chopped green onion

Instructions

    Cup of Yum
  1. Slice off the top portion of  your loaf and remove most of the fluffy bread from the center.
  2. Chop bot the "lid" and the insides to use as dippers - no food waste here!
  3. For the dip, chop your veggies and combine with yogurt, mayo, and sour cream. Season with garlic powder, salt, pepper, and dill and mix well.
  4. Feel free to enjoy right away, but for best results, allow dip to chill overnight. Serious deliciousness happens when the ingredients get up close and personal in the fridge!

Notes

  • DELISH DIPPERS:
  • optional garnish: tomatoes and green onion
  • Nutrition Facts below are estimated for the dip using an online recipe nutrition calculator. Adjust as needed based on choice of dippers and enjoy!
  • celery sticks
  • carrot sticks
  • cucumber slices
  • chopped broccoli and cauliflwer
  • bell pepper slices
  • halved sweet mini peppers
  • bread
  • pita chips

Nutrition Information

Calories 162kcal (8%) Carbohydrates 3g (1%) Protein 3g (6%) Fat 16g (25%) Saturated Fat 3g (15%) Cholesterol 13mg (4%) Sodium 290mg (12%) Potassium 111mg (3%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 2073IU (41%) Vitamin C 3mg (3%) Calcium 47mg (5%) Iron 1mg (6%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 162

% Daily Value*

Calories 162kcal 8%
Carbohydrates 3g 1%
Protein 3g 6%
Fat 16g 25%
Saturated Fat 3g 15%
Cholesterol 13mg 4%
Sodium 290mg 12%
Potassium 111mg 2%
Fiber 1g 4%
Sugar 2g 4%
Vitamin A 2073IU 41%
Vitamin C 3mg 3%
Calcium 47mg 5%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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