
5.0 from 18 votes
Fresh Spinach Dip in a Bread Bowl
Love deli-style chilled spinach dip? My fresh spinach dip recipe is totally delicious! Try it in a hollowed out bread bowl for a fun party appetizer.
Prep Time
15 mins
Total Time
15 mins
Servings: 8 servings
Calories: 162 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 1 small round loaf of bread
- 1 cup plain greek yogurt (my favorite is Fage 2%)
- ⅔ cup quality mayo
- ¼ cup sour cream
- ½ tsp garlic powder
- ½ tsp salt
- ¼ tsp black pepper
- ¼ tsp dried dill
- ½ cup shredded carrot, chopped/minced
- 2-3 oz fresh baby spinach, chopped
- 2-3 TBSP chopped green onion
Instructions
- Slice off the top portion of your loaf and remove most of the fluffy bread from the center.
- Chop bot the "lid" and the insides to use as dippers - no food waste here!
- For the dip, chop your veggies and combine with yogurt, mayo, and sour cream. Season with garlic powder, salt, pepper, and dill and mix well.
- Feel free to enjoy right away, but for best results, allow dip to chill overnight. Serious deliciousness happens when the ingredients get up close and personal in the fridge!
Cup of Yum
Notes
- DELISH DIPPERS:
- optional garnish: tomatoes and green onion
- Nutrition Facts below are estimated for the dip using an online recipe nutrition calculator. Adjust as needed based on choice of dippers and enjoy!
- celery sticks
- carrot sticks
- cucumber slices
- chopped broccoli and cauliflwer
- bell pepper slices
- halved sweet mini peppers
- bread
- pita chips
Nutrition Information
Calories
162kcal
(8%)
Carbohydrates
3g
(1%)
Protein
3g
(6%)
Fat
16g
(25%)
Saturated Fat
3g
(15%)
Cholesterol
13mg
(4%)
Sodium
290mg
(12%)
Potassium
111mg
(3%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
2073IU
(41%)
Vitamin C
3mg
(3%)
Calcium
47mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 162
% Daily Value*
Calories | 162kcal | 8% |
Carbohydrates | 3g | 1% |
Protein | 3g | 6% |
Fat | 16g | 25% |
Saturated Fat | 3g | 15% |
Cholesterol | 13mg | 4% |
Sodium | 290mg | 12% |
Potassium | 111mg | 2% |
Fiber | 1g | 4% |
Sugar | 2g | 4% |
Vitamin A | 2073IU | 41% |
Vitamin C | 3mg | 3% |
Calcium | 47mg | 5% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.