5.0 from 3 votes
Fresh Tomato Feta Dip
This Fresh Tomato Feta Dip is simple, fresh, and so tasty! It features juicy cherry tomatoes tossed together with savory Greek seasoning, creamy feta, olive oil, and green onions. Enjoy on bread crackers, or your favorite protein!
Prep Time
10 mins
Total Time
10 mins
Servings: 8 Servings
Calories: 94 kcal
Course:
Side Dish , Appetizer
Cuisine:
Mediterranean , Greek
Ingredients
- 24 ounces cherry tomatoes quartered
- 6 ounces feta cheese crumbled
- 4 green onions sliced
- 1 tablespoon Greek seasoning
- 1 tablespoon olive oil
Instructions
- Cut all cherry tomatoes into quarters or smaller. Crumble the feta cheese, and finely slice the green onion.
- Mix the tomatoes, feta, onions, and all but 1 tablespoon of the feta, with the greek seasoning and olive oil. Sprinkle the remaining feta on top of the dip to garnish after mixing.
- Serve immediately, or chill up to 24 hours. Serve with pita chips, veggies, or baguette as a dip, or spoon over chicken, fish, or pork as a main dish.
Cup of Yum
Notes
- How to Store:
- To save leftovers, place in an airtight container and store in the fridge for:
- How to Scale: This recipe can easily be halved or quartered for a smaller serving or doubled or tripled to serve a larger crowd.
- 3-4 days
Nutrition Information
Calories
94kcal
(5%)
Carbohydrates
6g
(2%)
Protein
4g
(8%)
Fat
6g
(9%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
0.4g
Monounsaturated Fat
2g
Cholesterol
19mg
(6%)
Sodium
393mg
(16%)
Potassium
215mg
(6%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
565IU
(11%)
Vitamin C
21mg
(23%)
Calcium
119mg
(12%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Servings
Amount Per Serving
Calories 94
% Daily Value*
| Calories | 94kcal | 5% |
| Carbohydrates | 6g | 2% |
| Protein | 4g | 8% |
| Fat | 6g | 9% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 0.4g | 2% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 19mg | 6% |
| Sodium | 393mg | 16% |
| Potassium | 215mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 565IU | 11% |
| Vitamin C | 21mg | 23% |
| Calcium | 119mg | 12% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.