Fresh Vegetable Lettuce Wraps (With Next-Level Sauce)

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5 from 8 votes

These fresh vegetable lettuce wraps are packed with colorful veggies and drizzled with an Asian-style almond butter sauce (it's seriously addicting!). They're low-carb, easy to make, and always hit the spot when hunger strikes.

Prep Time

15 mins

Total Time

15 mins

Servings: 2 servings

Calories: 478 kcal

Course: Side Dish, Main Course, Salad, Appetizer, Snacks

Cuisine: Japanese, Vietnamese

Ingredients

Sauce

3 Tbsp almond butter 45 g
1 Tbsp soy sauce 15 mL
1 Tbsp lime juice 15 mL
1 Tbsp honey 15 mL, or maple syrup
1 tsp ginger 5 g, grated
1 Tbsp water 15 mL, hot

Fillings

1 head romaine lettuce or butter lettuce, mini
3 cups vegetables like cabbage, carrots, bell peppers, or radish, thinly sliced, crispy
1 avocado
1/2 cup basil 10 g
1/2 cup parsley 10 g, or cilantro

Instructions

Cup of Yum

Sauce: Combine all “Sauce” ingredients in a small bowl.
Prepare: Carefully remove as many intact lettuce leaves as you can. Rinse them off and set them aside. Thinly slice all remaining veggies and roughly chop herbs.
Assemble: Spread a bit of sauce onto the center of each leaf, then top with sliced veggies and herbs. Enjoy!

Notes

*If following a strict low-carb diet, the honey can be omitted.

Nutrition Information

Serving 1serving Calories 478kcal (24%) Carbohydrates 43.3g (14%) Protein 10.7g (21%) Fat 33.8g (52%) Saturated Fat 5.2g (26%) Cholesterol 0mg (0%) Sodium 525mg (22%) Potassium 1421mg (30%) Fiber 14.3g (57%) Sugar 19.6g (39%) Calcium 80mg (8%) Iron 11.5mg (64%)

Nutrition Facts

Serving: 2 servings

Amount Per Serving

Calories 478

% Daily Value*

Serving	1serving
Calories	478kcal	24%
Carbohydrates	43.3g	14%
Protein	10.7g	21%
Fat	33.8g	52%
Saturated Fat	5.2g	26%
Cholesterol	0mg	0%
Sodium	525mg	22%
Potassium	1421mg	30%
Fiber	14.3g	57%
Sugar	19.6g	39%
Calcium	80mg	8%
Iron	11.5mg	64%

* Percent Daily Values are based on a 2,000 calorie diet.