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Fried Corn
Boost corn's natural sweetness with this recipe for Fried Corn!
Prep Time
5 mins
Cook Time
15 mins
Total Time
20 mins
Servings:
4
servings
Calories:
227 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1/4 cup butter unsalted
- 4 cups corn kernels fresh, about 8 ears
- 1 teaspoon salt sea salt
- 1/2 teaspoon black pepper
Instructions
- Heat a large skillet over high heat. Once hot, melt half the butter. Add corn kernels and cook, stirring occasionally, until they start to turn golden and the natural sugars begin to caramelize, about 10 minutes.
- Season corn with salt and pepper, then add remaining butter. Continue cooking for an additional 5 minutes, allowing flavors to meld and corn to become fully tender.
- Give the corn a final taste and adjust the seasoning as needed. Serve the fried corn hot.
Cup of Yum
Nutrition Information
Calories
227kcal
(11%)
Carbohydrates
27g
(9%)
Protein
5g
(10%)
Fat
13g
(20%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
4g
(20%)
Trans Fat
0.5g
(25%)
Cholesterol
31mg
(10%)
Sodium
605mg
(25%)
Potassium
398mg
(8%)
Fiber
3g
(12%)
Sugar
9g
(18%)
Vitamin A
627IU
(13%)
Vitamin C
10mg
(11%)
Calcium
8mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 227
% Daily Value*
| Calories | 227kcal | 11% |
| Carbohydrates | 27g | 9% |
| Protein | 5g | 10% |
| Fat | 13g | 20% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.5g | 25% |
| Cholesterol | 31mg | 10% |
| Sodium | 605mg | 25% |
| Potassium | 398mg | 8% |
| Fiber | 3g | 12% |
| Sugar | 9g | 18% |
| Vitamin A | 627IU | 13% |
| Vitamin C | 10mg | 11% |
| Calcium | 8mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.