0 from 0 votes
Fried Goat Cheese
This fried goat cheese and herbs is a simple and tasty appetizer or snack. Delicious goat cheese is topped with honey and herbs, then pan-fried, all without breading.
Prep Time
3 mins
Cook Time
2 mins
Total Time
5 mins
Servings:
3
Calories:
214 kcal
Course:
Appetizer, Lunch, Dinner
Cuisine:
American
Ingredients
- 6 oz goat cheese approximately 170 g
- 3 tablespoon honey
- a few sprigs rosemary fresh
- few sprigs fresh thyme or dried thyme
Instructions
- Slice the goat cheese into evenly sized rounds or pieces (about ½ inch, approximately 1.25cm).
- Heat a non-stick skillet or pan over medium heat; no need to add oil.
- Place the goat cheese slices in the skillet and fry the bottom side for 30 seconds to a minutes, or until golden brown (see notes below).
- While the bottom cooks, drizzle honey over the top side and sprinkle with fresh thyme and rosemary.
- Carefully flip the slices and cook the honey-topped side for another 30 seconds to a minute, or until caramelized.
- Transfer the fried goat cheese to a plate, drizzle with more honey, and serve immediately.
Cup of Yum
Notes
- How quickly the goat cheese requires to get crispy will depend on the heat of your stove.
Nutrition Information
Calories
214kcal
(11%)
Carbohydrates
17g
(6%)
Protein
11g
(22%)
Fat
12g
(18%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
0.3g
(2%)
Monounsaturated Fat
3g
(15%)
Cholesterol
26mg
(9%)
Sodium
209mg
(9%)
Potassium
26mg
(1%)
Fiber
0.04g
(0%)
Sugar
18g
(36%)
Vitamin A
586IU
(12%)
Vitamin C
0.1mg
(0%)
Calcium
81mg
(8%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 3 Serving
Amount Per Serving
Calories 214
% Daily Value*
| Calories | 214kcal | 11% |
| Carbohydrates | 17g | 6% |
| Protein | 11g | 22% |
| Fat | 12g | 18% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 0.3g | 2% |
| Monounsaturated Fat | 3g | 15% |
| Cholesterol | 26mg | 9% |
| Sodium | 209mg | 9% |
| Potassium | 26mg | 1% |
| Fiber | 0.04g | 0% |
| Sugar | 18g | 36% |
| Vitamin A | 586IU | 12% |
| Vitamin C | 0.1mg | 0% |
| Calcium | 81mg | 8% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.