5 from 3 votes
Fried Green Beans
Get the most flavor and nutrition out of your green beans with this simple recipe for Fried Green Beans.
Prep Time
10 mins
Cook Time
15 mins
Total Time
25 mins
Servings:
4
servings
Calories:
99 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 pound Green bean ends trimmed, fresh
- 2 tablespoons olive oil
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Heat olive oil in a large skillet over medium-high heat.
- Add the green beans to the skillet and sprinkle with garlic powder, salt, and pepper. Cook, stirring occasionally, until the beans are tender and slightly browned, about 10-12 minutes.
- Remove from heat and serve immediately.
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Nutrition Information
Calories
99kcal
(5%)
Carbohydrates
8g
(3%)
Protein
2g
(4%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
5g
(25%)
Sodium
153mg
(6%)
Potassium
246mg
(5%)
Fiber
3g
(12%)
Sugar
4g
(8%)
Vitamin A
783IU
(16%)
Vitamin C
14mg
(16%)
Calcium
43mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4 servings
Amount Per Serving
Calories 99
% Daily Value*
| Calories | 99kcal | 5% |
| Carbohydrates | 8g | 3% |
| Protein | 2g | 4% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 153mg | 6% |
| Potassium | 246mg | 5% |
| Fiber | 3g | 12% |
| Sugar | 4g | 8% |
| Vitamin A | 783IU | 16% |
| Vitamin C | 14mg | 16% |
| Calcium | 43mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.